Beef Ribeye Roast, Bone-In, Lip-On, 18″ Fat Cap (Roasted)
When it comes to indulgent cuts of beef, the ribeye roast is a true showstopper. Known for its rich marbling and robust flavor, this bone-in, lip-on ribeye roast is prepared with the fat cap left intact to ensure a juicy and tender roast. The roasting process intensifies the beef’s savory notes, offering a mouthwatering experience that satisfies even the most discerning palates. Ideal for special occasions or hearty family meals, this roast delivers the perfect balance of flavor, texture, and nutritional benefits.
Nutritional Information (per 100g of cooked ribeye roast)
| Nutrient | Amount |
|---|---|
| Energy | 277 kcal |
| Protein | 24.85 g |
| Fat | 19.68 g |
| Saturated Fat | 8.48 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 11.0 mg |
| Iron | 1.87 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 160.0 mg |
| Potassium | 295.0 mg |
| Sodium | 54.0 mg |
| Zinc | 6.09 mg |
| Copper | 0.075 mcg |
| Manganese | 0.075 mg |
| Selenium | 31.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.072 mg |
| Riboflavin (Vitamin B2) | 0.285 mg |
| Niacin (Vitamin B3) | 5.281 mg |
| Vitamin B6 | 0.48 mg |
| Folate (Vitamin B9) | 6.0 mcg |
| Vitamin B12 | 2.01 mcg |
| Vitamin A | 8.0 mcg |
| Vitamin E | 0.08 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This beef ribeye roast contains no common allergens such as dairy, nuts, or gluten, making it suitable for a variety of dietary preferences. However, cross-contamination is always possible depending on preparation methods, so it’s important to ensure a safe cooking environment for those with food allergies.
Dietary Preferences:
- Gluten-Free: Yes
- Dairy-Free: Yes
- Low-Carb/Keto-Friendly: Yes
- Paleo-Friendly: Yes
- High Protein: Yes
- Low Sodium: While the sodium content is relatively low at 54mg per 100g, individuals on strict low-sodium diets should consider moderation.
Cooking Tips:
To maximize the tenderness and flavor of the ribeye roast, it’s important to allow it to reach room temperature before cooking. Season generously with salt, pepper, and herbs of your choice for a perfect crust. Roasting in the oven allows the fat cap to melt into the meat, creating a juicy, flavorful roast. A meat thermometer is recommended to ensure the roast reaches your desired level of doneness.
Conclusion:
Beef ribeye roast, especially when prepared with the bone-in and a generous fat cap, is one of the richest cuts of beef available. With a robust nutritional profile, including a high protein content and essential minerals like zinc, phosphorus, and iron, it makes for an excellent choice for both special occasions and weeknight meals. Whether paired with vegetables, potatoes, or served on its own, this tender, flavorful cut of beef is sure to impress and satisfy.
