Kashi Pizza Margherita (Frozen, Unprepared)
Product Overview
The Kashi Pizza Margherita offers a delicious and nutritious twist on a classic Italian favorite. This frozen pizza combines wholesome ingredients with the bold flavors of ripe tomatoes, mozzarella, and a flavorful sauce, all on a whole grain crust. It is an excellent choice for those looking for a quick yet satisfying meal that doesn’t compromise on health.
This pizza is perfect for a light lunch or dinner, providing a balanced combination of protein, fiber, and essential minerals. With its crispy crust and savory toppings, the Kashi Pizza Margherita brings a satisfying taste without the guilt.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 230 kcal |
| Protein | 12.8 g |
| Total Fat | 8.4 g |
| Saturated Fat | 3.5 g |
| Carbohydrates | 25.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.3 g |
| Calcium | 192 mg |
| Iron | 1.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 123 mg |
| Potassium | 204 mg |
| Sodium | 560 mg |
| Zinc | 0.7 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 8.0 mg |
| Thiamine | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.3 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 10 mcg |
| Vitamin B12 | 0.5 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
The Kashi Pizza Margherita contains gluten, dairy, and may include traces of soy. It is not suitable for those with celiac disease or dairy allergies. Always refer to the packaging for the most up-to-date allergen information.
Dietary Preferences
- Vegetarian-friendly: Yes
- Vegan: No (contains cheese)
- Gluten-free: No
- Low Sodium: No
- Low Sugar: Yes
- High in Protein: Yes
- High in Fiber: Yes
Cooking Instructions
For the best results, bake the frozen Kashi Pizza Margherita directly on the oven rack at 400°F (200°C) for 12-15 minutes or until the crust is golden and the cheese is bubbling. For a crispier crust, bake it a little longer.
Advice for Enjoying
Kashi Pizza Margherita can be served as a satisfying meal on its own or paired with a light side salad of fresh greens and a balsamic vinaigrette to create a balanced, healthy meal. If you’re looking for a low-carb option, try adding extra veggies on top, such as spinach, mushrooms, or bell peppers, to increase the nutrient density of the dish.
For a truly indulgent experience, you can drizzle some extra virgin olive oil or sprinkle a little grated Parmesan cheese on top after baking. If you like a bit of heat, a sprinkle of red pepper flakes can elevate the flavor profile.
Conclusion
The Kashi Pizza Margherita is an excellent choice for those seeking a quick, nutritious meal with the comfort of traditional pizza flavors. With its high protein, fiber, and essential vitamins, this pizza offers a balance of deliciousness and nutrition. Whether you’re enjoying it alone or with friends, this frozen pizza is a tasty, health-conscious option to keep in your freezer.
Perfect for busy weekdays or a relaxing weekend meal, Kashi’s commitment to wholesome ingredients ensures that you get a satisfying experience with every bite.
