This flavorful tomato chili sauce is a delightful blend of tangy tomatoes and spicy chili, enhanced with a pinch of salt. A perfect complement to your meals, this sauce provides a great burst of flavor while being low in fat and calories.
Nutritional Information (Per Serving)
- Energy: 92 kcal
- Protein: 2.5 g
- Fat: 0.3 g
- Saturated Fat: 0.045 g
- Carbohydrates: 19.79 g
- Sugar: 13.33 g
- Fiber: 2.4 g
- Minerals:
- Calcium: 20 mg
- Iron: 0.8 mg
- Magnesium: 12 mg
- Phosphorus: 52 mg
- Potassium: 370 mg
- Sodium: 1338 mg
- Zinc: 0.16 mg
- Copper: 0.13 mcg
- Manganese: 0.0 mg
- Selenium: 1.1 mcg
- Vitamins:
- Vitamin C: 16.0 mg
- Thiamin (Vitamin B1): 0.09 mg
- Riboflavin (Vitamin B2): 0.07 mg
- Niacin (Vitamin B3): 1.6 mg
- Vitamin B6: 0.16 mg
- Folate (Vitamin B9): 9.0 mcg
- Vitamin B12: 0.0 mcg
- Vitamin A: 34 mcg
- Vitamin E: 1.92 mg
- Vitamin D2: 0.0 mcg
Allergen Information:
This sauce contains no common allergens such as gluten, dairy, nuts, or eggs. However, it is important to be mindful of the sodium content for individuals managing their salt intake.
Dietary Preferences:
- Vegan: Yes
- Vegetarian: Yes
- Gluten-Free: Yes
- Low Fat: Yes
- Low Sugar: No, this sauce contains a moderate amount of sugar.
Advice:
While this tomato chili sauce is a tasty addition to various dishes, including tacos, pasta, or as a dip for snacks, it’s important to consider its high sodium content. If you are sensitive to sodium or following a low-sodium diet, it may be best to use this sauce sparingly or look for a low-sodium alternative.
Conclusion:
Tomato Chili Sauce with Salt is a versatile and flavorful condiment, offering a nice balance of tanginess and heat with minimal fat content. Whether you’re adding it to a sandwich or using it as a dipping sauce, it provides a burst of flavor with a generous dose of vitamins and minerals. Keep in mind its sodium content, and it can be a great addition to many recipes for that extra kick.