Keebler 100 Cal Right Bites Sandies Shortbread Cookies – Nutritional Information
Keebler’s 100 Cal Right Bites Sandies Shortbread Cookies offer a delightful treat with a perfect balance of flavor and indulgence, making them an excellent choice for satisfying your sweet cravings in moderation. These cookies are a great way to enjoy the classic taste of shortbread while keeping your calorie intake in check.
Ingredients Information:
Keebler’s Sandies Shortbread Cookies are crafted with simple, recognizable ingredients designed to deliver that rich, buttery flavor you love in a shortbread cookie. These cookies are individually portioned to provide a controlled serving size, making them an ideal snack for on-the-go enjoyment. The combination of quality ingredients delivers a crisp texture and a satisfying, sweet taste without overwhelming your palate.
Nutritional Breakdown (per serving):
The nutritional content of Keebler 100 Cal Right Bites Sandies Shortbread Cookies is as follows:
| Nutrient | Amount per Serving |
|---|---|
| Energy (Calories) | 468 kcal |
| Protein | 5.2 g |
| Total Fat | 17.2 g |
| Saturated Fat | 6.8 g |
| Carbohydrates | 73.9 g |
| Fiber | 1.4 g |
| Sugar | 25.8 g |
| Calcium | 0 mg |
| Iron | 2.9 mg |
| Magnesium | 11 mg |
| Phosphorus | 56.0 mg |
| Potassium | 103 mg |
| Sodium | 438 mg |
| Zinc | 0.5 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (Vitamin B1) | 0.41 mg |
| Riboflavin (Vitamin B2) | 0.26 mg |
| Niacin (Vitamin B3) | 3.4 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
Keebler’s 100 Cal Right Bites Sandies Shortbread Cookies contain the following allergens:
- Wheat
- Milk
- Soy
- May contain traces of: Peanut, Tree nuts.
It is important to note that these cookies may not be suitable for individuals with severe allergies to any of these ingredients. Always check the packaging for up-to-date allergen information before consumption.
Dietary Preferences:
These shortbread cookies are a suitable snack for various dietary needs but should be consumed in moderation, especially for those managing calorie intake. However, due to the presence of wheat and dairy, they are not suitable for those following a gluten-free or dairy-free diet.
Advisement:
While Keebler 100 Cal Right Bites Sandies Shortbread Cookies are designed to be a lower-calorie snack option, it is essential to consider portion control, especially if you are watching your sugar and fat intake. The cookies provide a quick energy boost with their carbohydrate content but may not be the best choice for those following a low-carb or low-sugar diet.
These cookies are perfect for a small, occasional treat during a busy day or a balanced diet. They can be enjoyed on their own or paired with a cup of tea or coffee for a delightful afternoon snack. However, it’s important to remember that even with a reduced calorie count, they should be consumed as part of a varied and balanced diet.
Conclusion:
Keebler 100 Cal Right Bites Sandies Shortbread Cookies provide a delicious way to indulge in the classic shortbread flavor while keeping calorie counts in check. With a reasonable serving size and a combination of nutrients, these cookies offer a great snack choice for those craving a sweet yet controlled treat. Always ensure to check the packaging for updated ingredient and allergen information, especially for individuals with specific dietary restrictions.
