Keebler Fudge Shoppe Deluxe Grahams Cookies: Nutritional Information & Ingredients Overview
Keebler Fudge Shoppe Deluxe Grahams Cookies are a delightful indulgence that perfectly combines the classic crunch of graham crackers with a rich fudge coating, making them an ideal treat for those with a sweet tooth. With their unique texture and satisfying flavor, these cookies offer both a nostalgic snack and a delicious dessert option. Below, we present the nutritional breakdown of this beloved treat to help you make an informed choice while enjoying every bite.
Nutritional Information (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Energy (Calories) | 511 kcal | – |
| Protein | 4.0 g | – |
| Total Fat | 25.8 g | 39% |
| Saturated Fat | 17.2 g | 86% |
| Carbohydrates | 66.6 g | 22% |
| Fiber | 2.2 g | 9% |
| Sugars | 37.3 g | – |
| Calcium | 0.0 mg | 0% |
| Iron | 0.0 mg | 0% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 87.0 mg | – |
| Potassium | 267.0 mg | 8% |
| Sodium | 265.0 mg | 11% |
| Zinc | 0.2 mg | 1% |
| Copper | 0.0 mcg | – |
| Manganese | 0.0 mg | – |
| Selenium | 0.0 mcg | – |
| Vitamin C | 0.0 mg | 0% |
| Thiamin (Vitamin B1) | 0.27 mg | 23% |
| Riboflavin (Vitamin B2) | 0.15 mg | 12% |
| Niacin (Vitamin B3) | 1.7 mg | 11% |
| Vitamin B6 | 0.0 mg | 0% |
| Folate (Vitamin B9) | 0.0 mcg | 0% |
| Vitamin B12 | 0.0 mcg | 0% |
| Vitamin A | 0.0 mcg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Vitamin D2 | 0.0 mcg | 0% |
Ingredients
The deliciousness of Keebler Fudge Shoppe Deluxe Grahams Cookies is achieved through a carefully crafted blend of ingredients. Each cookie combines the smooth richness of fudge with the crisp, subtly sweet graham cracker base, creating a tempting treat that’s hard to resist.
- Graham Flour
- Sugar
- Vegetable Oils (Palm, Palm Kernel, Soybean)
- Cocoa Processed with Alkali
- Corn Syrup
- Leavening Agents (Baking Soda, Sodium Acid Pyrophosphate)
- Salt
- Artificial Flavor
- Soy Lecithin
- Vanillin (Artificial Flavor)
- Caramel Color
Allergen Information
Keebler Fudge Shoppe Deluxe Grahams Cookies contain several ingredients that may trigger allergic reactions. These include:
- Wheat (gluten)
- Soy
- Milk (due to the fudge coating)
These cookies may also contain traces of other allergens depending on manufacturing processes, such as peanuts or tree nuts. It’s important to read the packaging carefully if you have allergies or sensitivities.
Dietary Preferences
While Keebler Fudge Shoppe Deluxe Grahams Cookies are a delicious treat, they may not be suitable for all dietary preferences. Here’s a breakdown of how they fit into various dietary categories:
- Vegetarian-Friendly: Yes
- Vegan-Friendly: No (due to the presence of dairy in the fudge coating)
- Gluten-Free: No (contains wheat)
- Nut-Free: Not guaranteed, may contain traces of nuts due to shared manufacturing facilities
- Kosher: Check packaging for certification
- Halal: Check packaging for certification
Advice
Keebler Fudge Shoppe Deluxe Grahams Cookies are ideal as a snack or dessert for those who enjoy a sweet, indulgent treat. However, due to their high sugar and fat content, it’s best to enjoy them in moderation. Pairing these cookies with a cup of tea or coffee can enhance the experience, providing a satisfying way to unwind. For those watching their calorie intake or looking for healthier alternatives, it might be a good idea to limit consumption and consider balancing them with lower-calorie snacks.
Conclusion
Keebler Fudge Shoppe Deluxe Grahams Cookies bring together the best of two worlds: the familiar crunch of graham crackers and the indulgent sweetness of fudge. With their rich flavor profile and nutritional breakdown, these cookies are a satisfying treat that can add a touch of joy to any occasion. Whether you’re enjoying them solo or sharing with friends and family, these cookies make for a nostalgic, delectable snack thatβs hard to beat. Always be mindful of portion sizes, especially when incorporating them into a balanced diet.
Note: Nutritional values may vary slightly depending on serving size and packaging. For the most accurate information, always refer to the product label.
