Keebler Fudge Shoppe Fudge Grahams (12 Dipped Red Fat)
Keebler’s Fudge Shoppe Fudge Grahams offer a delectable treat, featuring a rich layer of fudge coating each crisp graham cracker. With every bite, the combination of crunchy texture and sweet, indulgent fudge creates a satisfying snack that brings comfort and nostalgia. These cookies are perfect for those moments when you crave something sweet yet satisfying, and they are ideal for pairing with a hot beverage or sharing with friends and family.
Nutritional Information (per serving, 12 dipped)
| Nutrient | Amount |
|---|---|
| Energy | 470.0 kcal |
| Protein | 5.6 g |
| Total Fat | 17.0 g |
| Saturated Fat | 10.0 g |
| Carbohydrates | 73.7 g |
| Fiber | 3.2 g |
| Sugars | 34.1 g |
| Calcium | 0.0 mg |
| Iron | 4.8 mg |
| Magnesium | 4 mg |
| Phosphorus | 147.0 mg |
| Potassium | 206.0 mg |
| Sodium | 324.0 mg |
| Zinc | 0.8 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.39 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 2.5 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Keebler Fudge Shoppe Fudge Grahams contain several common allergens, which are important to consider before consuming. These include:
- Wheat (as part of the graham cracker base)
- Milk (found in the fudge coating)
- Soy (present in some of the ingredients)
- Corn (used in the formulation)
As with any processed snack, it’s always advisable to check the packaging for specific allergen warnings and to consult with a healthcare provider if you have any concerns about food allergies.
Dietary Preferences
Keebler Fudge Shoppe Fudge Grahams are a delicious treat, but they may not meet the needs of certain dietary preferences or restrictions.
- Not suitable for vegans due to the inclusion of milk-based ingredients.
- Contains gluten due to the presence of wheat in the graham crackers.
- Not low-fat or low-sugar, making this a less ideal choice for those following a low-fat or low-sugar diet.
For those seeking a more balanced or restricted diet, it’s best to enjoy these cookies in moderation, as part of an overall varied and balanced lifestyle.
Advice
While Keebler Fudge Shoppe Fudge Grahams are a delicious and indulgent treat, they are also high in sugar and fat. With 34.1 grams of sugar and 17 grams of total fat per serving, they should be consumed as an occasional snack rather than a daily choice, especially for those monitoring their sugar or fat intake.
For a lighter option, consider pairing a small serving of these cookies with a cup of tea or coffee. This can help balance out the richness of the fudge and enhance the overall experience without overindulging.
Conclusion
Keebler Fudge Shoppe Fudge Grahams offer a sweet and satisfying option for those looking to indulge in a crunchy, fudge-coated snack. With their smooth and sweet fudge coating paired with the crisp graham cracker base, they are a delicious, nostalgic treat. However, as with most indulgent snacks, moderation is key, especially for those mindful of their sugar and fat intake. Perfect for sharing at gatherings or enjoying as an afternoon snack, these cookies bring joy with each bite!
