Keebler Fudge Shoppe Fudge Stripes Mini – Nutritional Information
Indulge in the sweet, crunchy goodness of Keebler Fudge Shoppe Fudge Stripes Mini cookies, the perfect treat for satisfying your sweet tooth. These mini cookies are crafted with a rich, smooth fudge coating and a crispy, golden base, making them a favorite for snack time, dessert, or any occasion.
Here’s a breakdown of the nutritional content per serving (approximately 30g or about 4 cookies), so you can enjoy every bite with all the essential information at your fingertips.
Nutritional Information (Per 30g Serving)
| Nutrient | Amount |
|---|---|
| Energy | 497 kcal |
| Protein | 4.2 g |
| Fat | 23.1 g |
| Saturated Fats | 13.8 g |
| Carbohydrates | 68.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 31.8 g |
| Calcium | 0.0 mg |
| Iron | 1.0 mg |
| Magnesium | 12 mg |
| Phosphorus | 75.0 mg |
| Potassium | 222.0 mg |
| Sodium | 367.0 mg |
| Zinc | 0.2 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.36 mg |
| Riboflavin (Vitamin B2) | 0.21 mg |
| Niacin (Vitamin B3) | 2.2 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Keebler Fudge Shoppe Fudge Stripes Mini contains the following allergens:
- Wheat: These cookies are made with wheat flour, which provides their crisp texture.
- Milk: The fudge coating is made from milk chocolate, so they may not be suitable for individuals with dairy sensitivities.
- Soy: Soy lecithin is used as an emulsifier in the fudge coating.
- May Contain: This product may contain traces of peanuts and other tree nuts, so those with nut allergies should exercise caution.
Dietary Preferences
- Vegetarian-Friendly: While the cookies contain dairy, they are suitable for vegetarians who do not avoid animal-derived products like milk.
- Not Vegan: Due to the milk and other dairy ingredients in the fudge coating, these cookies are not suitable for vegans.
- Kosher: This product is certified kosher by a reputable certifying agency, making it a suitable option for those who observe kosher dietary laws.
Advice
If you’re looking to indulge in a sweet treat, Keebler Fudge Shoppe Fudge Stripes Mini cookies are a delicious choice that offers a perfect balance of chocolate and crunch. However, due to the high sugar and fat content, it’s best to enjoy these in moderation, especially if you are mindful of your calorie intake. Pair them with a cup of coffee or milk for a delightful snack break.
These mini cookies are also ideal for sharing with friends and family during gatherings, offering a nostalgic, fun-sized portion of a beloved snack that can bring joy to any moment.
Conclusion
Keebler Fudge Shoppe Fudge Stripes Mini cookies are a fun and flavorful option for those with a sweet tooth, offering a satisfying combination of rich fudge and crispy cookies in a bite-sized format. While they provide a burst of energy and some essential minerals like iron and magnesium, be mindful of the high calorie, fat, and sugar content if you’re keeping an eye on your diet. Perfect for an occasional indulgence, these cookies are sure to bring a smile with every bite!
