Keebler Toasted Peanut Butter Sandwich Crackers: Nutritional Information & Ingredients
Indulge in the delicious, crunchy delight of Keebler Toasted Peanut Butter Sandwich Crackers. These crackers offer a satisfying snack that combines the savory goodness of toasted crackers with a smooth peanut butter filling, providing both a comforting taste and a burst of energy.
Nutritional Information
Here’s a breakdown of the key nutritional components per serving:
| Nutrient | Amount |
|---|---|
| Energy | 489 kcal |
| Protein | 10.6 g |
| Total Fat | 23.8 g |
| Saturated Fat | 3.6 g |
| Carbohydrates | 60.2 g |
| Dietary Fiber | 3.2 g |
| Sugars | 11.6 g |
| Calcium | 54.0 mg |
| Iron | 3.3 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 118.0 mg |
| Potassium | 66.0 mg |
| Sodium | 772.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.41 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 3.5 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Ingredients
The key ingredients in Keebler Toasted Peanut Butter Sandwich Crackers offer a classic combination of quality components:
- Wheat Flour
- Peanut Butter (Peanuts, Sugar, Partially Hydrogenated Vegetable Oil)
- Sugar
- Vegetable Oil (Palm, Soybean, and/or Cottonseed Oils)
- Salt
- Baking Soda
- Natural Flavors
- Modified Corn Starch
- Corn Syrup
- Monoglycerides
Allergen Information
These sandwich crackers may contain the following allergens:
- Peanuts
- Wheat
- Soy
Please be aware that the product is produced in a facility that also processes tree nuts, milk, and eggs, so cross-contamination could occur.
Dietary Preferences
Keebler Toasted Peanut Butter Sandwich Crackers are suitable for many dietary preferences, but they are not recommended for those following a gluten-free, nut-free, or dairy-free diet due to the presence of wheat, peanuts, and milk-derived ingredients.
Nutritional Advice
While these crackers are a great source of energy, providing a decent amount of protein and healthy fats, they are also relatively high in sodium and sugars. Consider portion control if you’re watching your salt intake or trying to reduce added sugars in your diet. For a more balanced snack, enjoy them with a serving of fruit or alongside a refreshing beverage like water or a low-sugar drink.
Conclusion
Keebler Toasted Peanut Butter Sandwich Crackers provide a delicious, crunchy snack that pairs well with your busy lifestyle. They are perfect for a quick energy boost, but it’s important to enjoy them in moderation as part of a balanced diet. Keep this treat on hand for when you’re in need of a tasty, satisfying option!
