Ingredients Table:
| Nutrient | Amount per 100g |
|---|---|
| Energy (Calories) | 460 kcal |
| Protein | 7.3 g |
| Total Fat | 19.5 g |
| Saturated Fat | 4.3 g |
| Carbohydrates | 67.0 g |
| Fiber | 3.4 g |
| Sugars | 8.6 g |
| Calcium | 0.0 mg |
| Iron | 3.0 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 47.0 mg |
| Sodium | 797.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.42 mg |
| Riboflavin (Vitamin B2) | 0.26 mg |
| Niacin (Vitamin B3) | 3.4 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
Keebler Town House Bistro Multigrain Crackers may contain the following allergens:
- Wheat
- Gluten
- Soy
It is recommended to review the full ingredient list for potential allergens as formulations may vary.
Dietary Preferences:
These crackers are suitable for individuals following a vegetarian diet. However, due to the presence of gluten and wheat, they are not suitable for individuals with gluten intolerance or celiac disease. The crackers are also not vegan, as they may contain traces of dairy.
Advice:
For those looking for a healthier alternative, Keebler’s Town House Bistro Multigrain Crackers provide a good balance of fiber, protein, and carbohydrates, making them a solid choice for a quick snack. Pair them with a dip rich in healthy fats like guacamole or hummus to enhance the nutritional profile of your snack. Their savory taste also pairs wonderfully with cheeses, meats, or even as a side to soups and salads.
Despite being rich in calories and sodium, these crackers can still be enjoyed in moderation as part of a balanced diet, especially when you’re looking for an energizing snack to keep you full during the day.
Conclusion:
Keebler Town House Bistro Multigrain Crackers are a delicious, crunchy option that combines taste with nutrients. They provide a quick source of energy, thanks to their blend of grains and moderate protein content. With a savory, satisfying flavor, these crackers are perfect for on-the-go snacking or as a versatile addition to any meal or gathering. Always enjoy in moderation, keeping dietary needs and preferences in mind.