Kellogg’s Lo-Fat Granola Bar – Crunchy Almond Butter Sugar-Free
Snack Information
Kellogg’s Lo-Fat Granola Bar with Crunchy Almond Butter offers a satisfying and wholesome snack experience that’s both delicious and nutrient-packed. Designed to cater to health-conscious individuals, this granola bar is an excellent choice for those looking for a convenient, on-the-go snack without the added sugar. The combination of wholesome ingredients provides a good balance of carbohydrates, protein, fiber, and essential vitamins and minerals to keep you energized throughout the day.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 390 kcal |
| Protein | 8.0 g |
| Total Fat | 7.4 g |
| Saturated Fat | 1.1 g |
| Carbohydrates | 78.0 g |
| Fiber | 6.2 g |
| Sugar | 0.0 g |
| Calcium | 35.0 mg |
| Iron | 8.6 mg |
| Magnesium | 87.0 mg |
| Phosphorus | 248.0 mg |
| Potassium | 249.0 mg |
| Sodium | 291.0 mg |
| Zinc | 2.2 mg |
| Copper | 0.7 mcg |
| Manganese | 1.797 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.7 mg |
| Riboflavin (B2) | 0.8 mg |
| Niacin (B3) | 9.5 mg |
| Vitamin B6 | 1.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 713.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This granola bar contains tree nuts (almonds) and is processed in facilities that may handle peanuts, wheat, and milk products. While it is designed to be low in sugar, consumers with specific dietary restrictions should always review the packaging for detailed allergen information.
Dietary Preferences
- Low Sugar: With 0.0 grams of sugar per serving, this bar is an excellent choice for those looking to reduce sugar intake.
- High Fiber: Providing a significant amount of dietary fiber (6.2g), this granola bar helps support digestive health and promotes satiety.
- High Protein: Each serving contains 8.0 grams of protein, making it a beneficial snack for muscle repair and overall energy.
- Low in Saturated Fat: At only 1.1 grams of saturated fat, this snack is heart-healthy and suitable for those managing fat intake.
- Suitable for a Variety of Diets: This snack can be suitable for vegetarian and certain vegan diets, depending on specific dietary needs.
Advice for Consumption
Kellogg’s Lo-Fat Granola Bar with Crunchy Almond Butter is perfect as a quick, convenient snack to fuel your day. It is ideal for busy mornings, post-workout recovery, or as a midday energy booster. Pair it with a refreshing beverage like water, herbal tea, or a smoothie for a complete, balanced snack. For those looking to enhance their protein intake, combining this granola bar with a protein shake or a piece of fruit can provide an additional nutritional boost.
Conclusion
Kellogg’s Lo-Fat Granola Bar with Crunchy Almond Butter is a delicious and nutritious snack option that can easily fit into a variety of dietary lifestyles. With its high fiber, high protein, and low sugar content, it provides a satisfying solution for those seeking a healthy snack on the go. Whether you’re aiming to manage your sugar intake or simply looking for a convenient, tasty bite between meals, this granola bar is a great choice to help keep you energized and nourished throughout the day.
