Kellogg’s SPL K20 Protein Powder – Nutritional Information & Ingredients
Kellogg’s SPL K20 Protein Powder is a premium beverage mix designed to provide a boost of protein and essential nutrients in a convenient, easy-to-consume format. Ideal for those looking to support muscle health, enhance post-workout recovery, or simply add extra nutrition to their daily routine, this protein powder is rich in plant-based ingredients, offering a substantial dose of protein while keeping other nutritional factors balanced.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Energy | 380 kcal |
| Protein | 35.2 g |
| Fat | 0.6 g |
| Saturated Fats | 0.236 g |
| Carbohydrates | 58.4 g |
| Fiber | 37.5 g |
| Sugar | 2.0 g |
| Calcium | 115 mg |
| Iron | 2.0 mg |
| Magnesium | 7 mg |
| Phosphorus | 69.0 mg |
| Potassium | 490 mg |
| Sodium | 280 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 27.65 mg |
| Vitamin B6 | 2.8 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 8.3 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Ingredients:
- Protein: A high-quality protein source to support muscle growth and repair. It provides 35.2 grams of protein per serving.
- Fiber: With 37.5 grams of fiber per serving, the powder helps promote digestive health and supports a feeling of fullness.
- Carbohydrates: A moderate amount of carbohydrates (58.4g) to provide a slow and sustained energy release.
- Vitamins and Minerals: A good source of important vitamins and minerals such as Vitamin B12 (8.3 mcg), Iron (2 mg), and Potassium (490 mg) to contribute to overall health.
Allergen Information:
This product may contain traces of allergens depending on the manufacturing process and plant environment. It is advisable for individuals with sensitivities to consult the packaging and ingredient list for specific allergen warnings.
Dietary Preferences:
- High Protein: Ideal for those following high-protein or bodybuilding diets.
- Low in Sugar: Contains only 2 grams of sugar per serving, making it a great option for those watching their sugar intake.
- High Fiber: With 37.5 grams of fiber per serving, it is suitable for those aiming to improve their digestive health.
Usage Advice:
Kellogg’s SPL K20 Protein Powder can be mixed into water, milk, or plant-based milk alternatives for a quick, nutritious drink. It is perfect for a post-workout recovery shake, a midday energy booster, or a convenient addition to smoothies. With 35.2 grams of protein per serving, this product is an excellent way to meet your daily protein needs, especially for those with active lifestyles or higher protein requirements.
Conclusion:
Kellogg’s SPL K20 Protein Powder is a versatile and nutrient-dense option for anyone looking to add more protein, fiber, and essential vitamins to their diet. Its balanced formula of macronutrients supports muscle recovery, digestive health, and overall well-being. With a low sugar content and an impressive profile of vitamins and minerals, it serves as a perfect nutritional supplement to complement a healthy, active lifestyle.
