Sushi Cheese Scramble Egg with Squid and Mushrooms (Keto-Friendly)
Indulge in a delightful twist on sushi with this keto-friendly Sushi Cheese Scramble Egg with Squid and Mushrooms. Perfect for a low-carb diet, this recipe combines the savory flavors of scrambled eggs, tender squid, and mushrooms, all wrapped in nori and cheese for a satisfying meal. Here’s how to create this scrumptious dish:
Ingredients:
- 2 squid (cleaned and seasoned with lime juice and salt)
- 3 large eggs
- 1/4 cup quick-melt cheese, diced into small cubes
- Salt, to taste
- Butter, for frying the eggs
- 1 small pack of oyster mushrooms
- Oil, for frying
- 2 large sheets of nori (seaweed)
Instructions:
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Prepare the Mushrooms:
- Rinse the oyster mushrooms thoroughly and pat them dry. Heat some oil in a skillet over medium heat. Add the mushrooms and sauté until they are tender and have released their moisture. Once done, remove them from the skillet and drain any excess oil.
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Cook the Squid:
- Clean the squid and season with lime juice and salt. Heat a bit of oil in a pan over medium heat. Add the squid and cook until it changes color and becomes fragrant. Remove from the pan and set aside.
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Make the Scrambled Eggs:
- In a bowl, beat the eggs and season with a pinch of salt. Heat a small amount of butter in a non-stick skillet over medium heat. Pour in the beaten eggs and cook, stirring gently, until they are just about set. Sprinkle the diced quick-melt cheese over the eggs and continue to cook until the cheese is melted and the eggs are fully cooked.
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Assemble the Sushi:
- Place one sheet of nori on a clean surface or sushi mat. Spread the scrambled eggs evenly over the nori, leaving a small border at the edges. Add a layer of sautéed mushrooms and cooked squid on top of the eggs.
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Roll and Slice:
- Carefully roll the nori tightly around the filling, using the border to seal the roll. Use a sharp knife to slice the roll into bite-sized pieces. If your knife isn’t sharp, try dipping it in water to make cutting easier.
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Serve:
- Arrange the sushi rolls on a plate. Enjoy your Sushi Cheese Scramble Egg with Squid and Mushrooms as a delicious keto-friendly treat!
With its blend of savory flavors and satisfying textures, this Sushi Cheese Scramble Egg with Squid and Mushrooms is not just a treat for the taste buds but also aligns perfectly with a ketogenic diet. Enjoy this inventive sushi dish that brings together fresh seafood, rich cheese, and tender mushrooms for a meal that’s both delicious and nutritious!
