The “Kiwi Steak” recipe you’re interested in offers a unique twist with its marinade using kiwi and cranberry juice, promising a flavorful dish perfect for grilling or broiling. Here’s a detailed breakdown of the recipe:
Kiwi Steak Recipe
Overview:
- Name: Kiwi Steak
- Cook Time: 15 minutes
- Prep Time: 35 minutes
- Total Time: 50 minutes
- Description: A marinade featuring kiwi and cranberry juice, offering a tangy and fruity flavor profile that complements the meat perfectly.
- Recipe Category: Fruit
- Keywords: Meat, Broil/Grill, < 60 Mins, Oven, Easy
- Aggregated Rating: 2 stars
- Review Count: 1 review
Nutritional Information (per serving):
- Calories: 261.6
- Fat Content: 14.5g
- Saturated Fat Content: 5.8g
- Cholesterol Content: 85.2mg
- Sodium Content: 62mg
- Carbohydrate Content: 8.4g
- Fiber Content: 0.5g
- Sugar Content: 7.1g
- Protein Content: 23.3g
Servings: 4
Ingredients:
- 4 steaks (approximately 1 inch thick)
- 1 kiwi, mashed to a pulp
- 1 cup cranberry juice
- 1 tablespoon lemon pepper
Instructions:
-
Prepare the Marinade:
- In a large freezer bag, mash the kiwi to a pulp.
- Add cranberry juice (or cola, as an alternative) to the bag and mix well.
-
Marinate the Steaks:
- Pierce each steak with a fork multiple times.
- Place the steaks in the freezer bag with the marinade.
- Marinate at room temperature for 30 minutes. Be cautious not to marinate longer, as the meat may become too tender and mushy.
-
Cooking:
- Preheat your grill or broiler to medium-high heat.
- Remove the steaks from the marinade, allowing excess marinade to drip off.
- Grill or broil the steaks to your desired doneness, flipping once during cooking.
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Serve:
- Once cooked, let the steaks rest for a few minutes before serving to allow the juices to redistribute.
- Optionally, garnish with fresh herbs or a slice of kiwi for presentation.
Tips:
- Ensure the steaks are evenly coated with the marinade to maximize flavor absorption.
- Adjust the grilling or broiling time based on the thickness of your steaks and your preferred level of doneness.
- Experiment with different fruit juices like pineapple or pomegranate for variations in flavor.
This Kiwi Steak recipe not only promises a delightful blend of fruity and savory flavors but also offers a straightforward preparation method suitable for both novice and experienced cooks alike. Enjoy your culinary adventure with this inventive dish!
