Carrot and Peas Salad for the Lazy 🥕🥗
Introduction:
Indulge in the delightful flavors of this simple yet satisfying Carrot and Peas Salad, perfect for those lazy days when you crave something nutritious but don’t want to spend too much time in the kitchen! Bursting with freshness and vibrant colors, this salad is not only a treat for your taste buds but also a wholesome dish packed with essential nutrients.
Recipe Details:
- Name: Carrot and Peas Salad for the Lazy
- Cook Time: 32 minutes
- Prep Time: 5 minutes
- Total Time: 37 minutes
- Recipe Category: Vegetable
- Keywords: Kid Friendly, Winter, < 60 Mins, Beginner Cook, Easy
- Aggregated Rating: 5 ⭐️ (based on 3 reviews)
- Calories: 168 per serving
- Nutritional Information per Serving:
- Fat Content: 2g
- Saturated Fat Content: 1g
- Cholesterol Content: 5.3mg
- Sodium Content: 122.3mg
- Carbohydrate Content: 30.8g
- Fiber Content: 9.2g
- Sugar Content: 14.2g
- Protein Content: 8.6g
- Servings: 6
Ingredients:
Quantity | Ingredient |
---|---|
4 | Carrots |
4 | Peas |
1 | Onion |
1 | Tomato |
1/2 | cup Mayonnaise |
1 | cup Yogurt |
2 | tbsp Dijon Mustard |
1 | tsp Black Pepper |
4 | drops Tabasco Sauce |
Instructions:
-
Boil Water: Start by bringing 8 cups of water to a boil in a large pot.
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Blanch Carrots and Peas: Once the water is boiling, add the carrots and peas to the pot. Allow them to cook for about 2 minutes until they are tender yet still crisp.
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Shock in Cold Water: Using a slotted spoon, transfer the blanched carrots and peas into a bowl filled with ice-cold water. This step helps to stop the cooking process and maintain the vibrant color of the vegetables.
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Prepare Salad Base: Drain the blanched carrots and peas thoroughly and transfer them to a salad bowl.
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Add Onion and Tomato: Dice the onion and tomato, then add them to the bowl with the carrots and peas. Gently toss to combine and distribute the ingredients evenly.
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Prepare Dressing: In a blender, combine the mayonnaise, yogurt, Dijon mustard, black pepper, and Tabasco sauce. Blend until smooth and creamy.
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Pour Dressing Over Salad: Once the dressing is well blended, pour it over the salad mixture in the bowl.
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Allow to Set: Cover the salad bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill.
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Serve and Enjoy: After the salad has had time to set, remove it from the refrigerator, give it a final toss, and serve it chilled. Enjoy the refreshing flavors of this Carrot and Peas Salad for the Lazy!
Conclusion:
With just a few simple ingredients and minimal effort, you can whip up this delicious Carrot and Peas Salad that’s perfect for any occasion, whether it’s a quick weeknight dinner or a relaxed weekend gathering with family and friends. Packed with nutrients and bursting with flavor, this salad is sure to become a favorite in your recipe collection. So why wait? Give this recipe a try and treat yourself to a healthy and satisfying meal today! 🥕🥗