Beef Au Imp WGU Tnln Stkrst Boneless Lean Fat Mrb Scr 9 Raw – Nutritional Information
Beef Au Imp WGU Tnln Stkrst Boneless Lean Fat Mrb Scr 9 Raw is a nutrient-dense protein source, offering a variety of essential nutrients while maintaining a relatively low carbohydrate profile. This cut of beef is typically enjoyed for its rich taste and satisfying texture, making it a popular choice for grilling, roasting, or pan-searing.
Nutritional Breakdown (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 248.0 kcal |
| Protein | 18.5 g |
| Total Fat | 19.11 g |
| Saturated Fat | 7.788 g |
| Carbohydrates | 0.58 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 4.0 mg |
| Iron | 2.37 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 61.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.0 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
This product is inherently free from common allergens such as gluten, dairy, soy, and nuts. However, as with all meat products, it is important to ensure that it has not been cross-contaminated with allergens during processing or preparation.
Dietary Preferences
- Keto-Friendly: With its high protein and fat content, this beef cut is ideal for those following ketogenic or low-carb diets.
- Paleo-Friendly: As a natural, unprocessed animal protein, it is suitable for those following paleo diets.
- Low-Carb: This cut contains only a minimal amount of carbohydrates, making it a great choice for anyone looking to minimize carb intake.
- Gluten-Free: Naturally gluten-free, making it safe for those with gluten sensitivities or celiac disease.
Cooking Tips & Advice
- Cooking Methods: This lean cut of beef works wonderfully on the grill, in a skillet, or roasted in the oven. Its natural flavor and tenderness make it a versatile addition to many dishes, from steaks to stir-fries.
- Pairing Suggestions: Pair with roasted vegetables, steamed greens, or a simple side salad for a balanced, satisfying meal.
- Flavor Enhancements: While this beef cut is flavorful on its own, adding marinades or seasoning blends like garlic, rosemary, thyme, or peppercorns can elevate its taste.
- Resting Time: Always allow the beef to rest for a few minutes after cooking. This helps the juices redistribute for a juicier, more tender bite.
Conclusion
Beef Au Imp WGU Tnln Stkrst Boneless Lean Fat Mrb Scr 9 Raw is an excellent choice for anyone seeking a high-quality source of protein, vitamins, and minerals. Its low carbohydrate content, coupled with rich protein and fat, makes it an ideal option for various dietary preferences, including keto, paleo, and low-carb. Whether you’re grilling, pan-searing, or roasting, this beef cut provides the foundation for a wholesome, satisfying meal.
