Beef Chuck Eye Country-Style Ribs (Boneless, Lean, Cooked)
These tender and flavorful beef chuck eye country-style ribs are a delectable choice for any meal. Boneless and lean, these ribs are low in carbohydrates and high in protein, making them a great option for those seeking a satisfying and nutritious dish. Perfectly cooked, they offer a rich, savory taste without excessive fat, providing a well-balanced nutritional profile for a variety of dietary preferences.
Nutritional Information per 100g Serving:
Nutrient | Amount |
---|---|
Energy | 285 kcal |
Protein | 28.47 g |
Total Fat | 19.03 g |
Saturated Fat | 8.621 g |
Carbohydrates | 0.0 g |
Fiber | 0.0 g |
Sugar | 0.0 g |
Calcium | 15.0 mg |
Iron | 2.46 mg |
Magnesium | 19 mg |
Phosphorus | 181.0 mg |
Potassium | 255.0 mg |
Sodium | 66.0 mg |
Zinc | 9.07 mg |
Copper | 0.083 mcg |
Manganese | 0.014 mg |
Selenium | 30.3 mcg |
Vitamin C | 0.0 mg |
Thiamin | 0.066 mg |
Riboflavin | 0.211 mg |
Niacin | 3.886 mg |
Vitamin B6 | 0.278 mg |
Folate | 7.0 mcg |
Vitamin B12 | 3.07 mcg |
Vitamin A | 8.0 mcg |
Vitamin E | 0.05 mg |
Vitamin D2 | 0.1 mcg |
Allergen Information:
This product is naturally free from common allergens like gluten, dairy, and soy. However, itβs important to note that cross-contamination can occur during processing or preparation. Always check labels for specific allergen warnings.
Dietary Preferences:
- High in Protein: Ideal for individuals looking to increase their protein intake, such as athletes or those on a muscle-building diet.
- Low in Carbohydrates: Perfect for those following a low-carb or ketogenic diet.
- Gluten-Free: Naturally gluten-free, suitable for those with gluten sensitivity or celiac disease.
- No Added Sugars: A great option for individuals avoiding sugar, whether for weight management or managing blood sugar levels.
Preparation and Cooking Tips:
For the best results, cook these lean, boneless beef ribs on a grill or in a slow cooker to enhance their tenderness and flavor. You can season them with your favorite spices and marinades, making them versatile for any meal. Pair with roasted vegetables, a fresh salad, or a side of quinoa for a well-rounded meal.
Conclusion:
Beef chuck eye country-style ribs are a nutritious and versatile cut of meat. With their high protein content, low carbohydrate levels, and essential vitamins and minerals, they are an excellent choice for anyone seeking a flavorful, wholesome meal. Whether you’re preparing a family dinner or a special gathering, these ribs are sure to satisfy your taste buds while meeting your dietary needs.