Beef (NZ Imported Flank, Lean, Cooked, Braised)
This delicious and protein-packed cut of beef, originating from New Zealand, provides a tender and flavorful option for a variety of dishes. The flank steak is braised to perfection, ensuring a juicy texture and rich flavor, while remaining lean and relatively low in fat. It’s an excellent choice for those seeking a nutritious, satisfying meal without compromising on taste.
Nutritional Information (Per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 208 kcal |
| Protein | 30.13 g |
| Total Fat | 9.73 g |
| Saturated Fat | 3.57 g |
| Carbohydrates | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 5.0 mg |
| Iron | 2.36 mg |
| Magnesium | 18 mg |
| Phosphorus | 139 mg |
| Potassium | 190 mg |
| Sodium | 28 mg |
| Zinc | 6.73 mg |
| Copper | 0.065 mg |
| Manganese | 0.011 mg |
| Selenium | 5.4 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.022 mg |
| Riboflavin (B2) | 0.085 mg |
| Niacin (B3) | 3.41 mg |
| Vitamin B6 | 0.118 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.38 mcg |
| Vitamin A | 11.0 mcg |
| Vitamin E | 0.93 mg |
| Vitamin D2 | 0.3 mcg |
Allergen Information:
This product contains no common allergens such as gluten, dairy, nuts, or soy. However, individuals with sensitivities or allergies to beef should avoid this product.
Dietary Preferences:
- High in Protein: A great choice for those following a high-protein diet or looking to increase their protein intake.
- Low Carb: With 0g of carbohydrates, it is an ideal option for keto, low-carb, and diabetic-friendly diets.
- Low Sugar: Contains no sugar, making it suitable for those watching their sugar intake.
- Paleo-Friendly: As a natural, unprocessed animal protein, this beef is a fitting choice for those following a paleo lifestyle.
- Gluten-Free: Naturally free of gluten, making it safe for individuals with gluten intolerance or celiac disease.
Advice:
This New Zealand imported flank steak, braised and cooked to perfection, is a versatile and nutrient-dense ingredient that can be used in various recipes. Itβs ideal for salads, wraps, stews, or as a protein source in a meal prep routine. Pair it with roasted vegetables or a fresh, green salad for a balanced, nutrient-rich meal.
Conclusion:
Beef (NZ Imported Flank, Lean, Cooked, Braised) is a flavorful, lean cut of meat packed with protein and essential minerals. Itβs an excellent choice for those seeking a satisfying, nutritious meal that fits a range of dietary preferences. With minimal fat and no carbs or sugar, it caters to health-conscious individuals and is versatile enough to be incorporated into a wide variety of dishes. Whether youβre on a high-protein, low-carb, or paleo diet, this braised beef is an excellent choice for your next meal.
