Average Rating
No rating yet
Beef Ribeye Petite Roast (Boneless, 0″ Fat, All Grades, Cooked, Roasted)
This delicious cut of beef ribeye petite roast, expertly roasted to bring out its rich, tender flavors, provides a balanced and nutrient-packed option for your meals. With minimal fat content and a hearty dose of protein, it’s a fantastic choice for anyone seeking a satisfying and wholesome dish.
Nutritional Information (per 100g serving)
Nutrient | Amount |
---|---|
Energy | 178 kcal |
Protein | 28.15 g |
Total Fat | 7.31 g |
Saturated Fat | 2.59 g |
Carbohydrates | 0.0 g |
Fiber | 0.0 g |
Sugar | 0.0 g |
Calcium | 6.0 mg |
Iron | 2.68 mg |
Magnesium | 28 mg |
Phosphorus | 254 mg |
Potassium | 398 mg |
Sodium | 55 mg |
Zinc | 7.0 mg |
Copper | 0.096 mcg |
Manganese | 0.0 mg |
Selenium | 35.6 mcg |
Vitamin C | 0.0 mg |
Thiamin (B1) | 0.057 mg |
Riboflavin (B2) | 0.224 mg |
Niacin (B3) | 5.691 mg |
Vitamin B6 | 0.539 mg |
Folate (B9) | 7.0 mcg |
Vitamin B12 | 4.01 mcg |
Vitamin A | 2.0 mcg |
Vitamin E | 0.0 mg |
Vitamin D2 | 0.1 mcg |
Allergen Information:
- This product is naturally gluten-free.
- Contains no dairy, nuts, or soy.
Dietary Preferences:
- High in Protein: Ideal for those seeking to boost their protein intake.
- Low-Carb: With zero carbohydrates, this beef cut fits well into low-carb, keto, or paleo diets.
- Low in Fat: The petite roast has minimal fat content, making it a leaner option within the ribeye family.
- Rich in Essential Nutrients: This cut of beef provides a good source of several essential vitamins and minerals, including B12, iron, and zinc, making it an excellent choice for promoting overall health.
Cooking Advice:
- Perfect for Roasting: This boneless ribeye petite roast is best cooked in the oven, allowing the meat to reach a perfect level of tenderness and flavor. Preheat your oven to 375°F (190°C), and roast for about 20-30 minutes per pound, depending on your preferred level of doneness.
- Rest Before Serving: After roasting, let the meat rest for 10 minutes to allow the juices to redistribute for optimal tenderness.
- Pair with Vegetables: A great pairing with roasted vegetables such as asparagus, carrots, or potatoes, this beef cut adds a rich, savory flavor that complements a variety of side dishes.
Conclusion:
This beef ribeye petite roast is not only a flavorful and tender choice but also a nutrient-dense option, providing a healthy dose of protein and essential vitamins and minerals while keeping fat and carbohydrates to a minimum. Whether you’re preparing a hearty meal for a special occasion or looking for a nutritious yet satisfying dinner, this cut is an excellent choice for your next recipe.