๐ Sizzling Lemon Butter Fish Fillets Recipe ๐
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Total Time: 20 minutes
Servings: 1
Overview:
I stumbled upon this delightful fish fillet recipe back in February 2005 during a recipe adoption event, and over the years, I’ve put my own spin on it to create a tantalizing experience for the taste buds. By transitioning from the microwave to the oven, I found that the results are not only equally quick but also more to my liking. Additionally, I’ve tweaked the spice measurements and made curry powder optional to cater to varying preferences. This recipe is easily scalable, making it perfect for a cozy dinner for two.
Ingredients:
- 1/2 lemon, juiced ๐
- 2 teaspoons curry powder (optional) ๐ถ๏ธ
- 1/4 teaspoon cayenne pepper ๐ถ๏ธ
- 1/8 teaspoon garlic, minced ๐ง
- 1 teaspoon chicken bouillon granules ๐
- 1 tablespoon butter, melted ๐ง
Nutritional Information (Per Serving):
- Calories: 457.8
- Fat: 25.3g
- Saturated Fat: 15g
- Cholesterol: 185.9mg
- Sodium: 619.5mg
- Carbohydrates: 3.7g
- Fiber: 0.4g
- Sugar: 1g
- Protein: 52.5g
Instructions:
-
Preheat Your Culinary Haven:
Preheat your oven to a toasty 400 degrees, setting the stage for the perfect culinary symphony. ๐ฅ -
Lay the Foundation:
Place your fish fillets in a baking dish, generously sprayed with the promise of culinary liberation โ cooking spray. ๐ฝ๏ธ -
A Symphony of Flavors:
Sprinkle the fillets with a harmonious blend of lemon juice, curry powder (if you dare), cayenne pepper for a spicy serenade, minced garlic for aromatic undertones, Mrs. Dash for herbal notes, and the trusty chicken bouillon granules for that umami crescendo. ๐ถ -
Butter Drizzle Elegance:
Drizzle the melted butter over the fillets, a golden cascade promising a journey to flavor paradise. ๐ -
Bake to Perfection:
Pop this masterpiece into the preheated oven and let it dance for 10-15 minutes or until the fish graciously flakes with a fork, signifying its readiness to enchant your taste buds. ๐บ๐
Review Highlights:
This culinary creation has garnered a stellar 5-star rating from a community of 12 enthusiasts who have embarked on this flavor expedition. The dish, categorized as very low carbs and flaunting its high protein prowess, has earned its place among quick-fix meals, clocking in at under 30 minutes. A nutritional powerhouse, each serving boasts 457.8 calories, 25.3g of fat, and a whopping 52.5g of protein.
So, whether you’re a seasoned chef or a kitchen novice, let the aroma of lemon, spice, and butter guide you to culinary excellence. Elevate your dining experience with these sizzling lemon butter fish fillets, where simplicity meets sophistication, and every bite tells a story of culinary triumph! ๐๐ฝ๏ธ
