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Danish Pastry Lemon (Unenriched)
Nutritional Information (Per Serving)
Nutrient | Amount | Daily Value (%) |
---|---|---|
Energy | 371.0 kcal | – |
Protein | 5.4 g | – |
Fat | 18.5 g | – |
Saturated Fat | 2.826 g | – |
Carbohydrates | 47.8 g | – |
Dietary Fiber | 1.9 g | – |
Sugars | 0.0 g | – |
Calcium | 46.0 mg | 4.6% |
Iron | 0.75 mg | 4.2% |
Magnesium | 15 mg | 3.8% |
Phosphorus | 89.0 mg | 12.7% |
Potassium | 83.0 mg | 1.8% |
Sodium | 354.0 mg | 15.4% |
Zinc | 0.54 mg | 4.9% |
Copper | 0.065 mg | 7.2% |
Manganese | 0.253 mg | 11.0% |
Selenium | 0.0 µg | 0.0% |
Vitamin C | 3.9 mg | 4.3% |
Thiamin (B1) | 0.065 mg | 5.4% |
Riboflavin (B2) | 0.092 mg | 7.1% |
Niacin (B3) | 0.769 mg | 4.8% |
Vitamin B6 | 0.04 mg | 3.1% |
Folate | 16.0 µg | 4.0% |
Vitamin B12 | 0.09 µg | 3.8% |
Vitamin A | 53.0 µg | 5.9% |
Vitamin E | 0.0 mg | 0.0% |
Vitamin D2 | 0.0 µg | 0.0% |
Allergen Information
This Danish pastry may contain wheat, dairy, or traces of nuts depending on the preparation or bakery conditions. Always check with your supplier or packaging for any additional allergen risks.
Dietary Preferences
- Vegetarian-Friendly: Suitable for vegetarians but not for vegans due to potential dairy or egg ingredients.
- Not Gluten-Free: Contains wheat-based products.
- Low Sugar: Contains no added sugars, making it a lighter option for those monitoring sugar intake.
Quick Tips & Advice
- To enjoy this pastry at its best, pair it with a warm beverage like tea or coffee.
- For a fresher taste, serve slightly warmed or toasted.
- Store in a cool, dry place and consume within 2–3 days of purchase for optimal freshness.
Conclusion
Danish Lemon Pastry offers a delightful balance of taste and texture, with a moderate calorie count and minimal sugar. While indulgent, it is a relatively simple addition to a balanced diet when consumed in moderation. Always check for any personal dietary needs or allergen concerns before indulging!