Nutritional Information: Roast Beef Deli-Style (Prepackaged Sliced)
Roast beef deli-style, prepackaged and sliced, is a convenient and flavorful option for quick meals, sandwiches, or snacks. Below is the detailed nutritional breakdown of this protein-rich food item:
Key Nutritional Components (Per 100g Serving)
| Nutrient | Amount | % Daily Value (Approx.) |
|---|---|---|
| Energy | 115 kcal | 6% |
| Protein | 18.62 g | 37% |
| Total Fat | 3.69 g | 6% |
| – Saturated Fat | 1.318 g | 7% |
| Carbohydrates | 0.64 g | <1% |
| – Dietary Fiber | 0.0 g | 0% |
| – Sugars | 0.29 g | <1% |
| Calcium | 5.0 mg | <1% |
| Iron | 2.05 mg | 11% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 242 mg | 35% |
| Potassium | 647 mg | 14% |
| Sodium | 853 mg | 37% |
| Zinc | 3.2 mg | 29% |
| Copper | 0.086 mg | 10% |
| Manganese | 0.015 mg | <1% |
| Selenium | 14.7 µg | 27% |
| Vitamin C | 0.0 mg | 0% |
| Thiamin (B1) | 0.043 mg | 4% |
| Riboflavin (B2) | 0.213 mg | 16% |
| Niacin (B3) | 5.581 mg | 35% |
| Vitamin B6 | 0.46 mg | 36% |
| Folate (B9) | 5.0 µg | 1% |
| Vitamin B12 | 2.04 µg | 85% |
| Vitamin A | 3.0 µg | <1% |
| Vitamin E | 0.49 mg | 3% |
| Vitamin D2 | 0.0 µg | 0% |
Allergen Information
This product is made exclusively from beef and may come into contact with processing environments that handle allergens such as soy, wheat, milk, or nuts. Individuals with specific dietary restrictions or allergies should verify the packaging for detailed allergen statements from the manufacturer.
Dietary Preferences
- Suitable for: High-protein diets, low-carb diets, and ketogenic diets.
- Not suitable for: Vegetarian or vegan diets.
- Contains: Moderate sodium levels—those monitoring salt intake should consume cautiously.
Advice for Enjoyment
Roast beef deli slices are versatile and can be used to:
- Create hearty sandwiches with whole-grain bread, lettuce, and mustard.
- Serve as a protein topping on salads.
- Roll up with cream cheese and veggies for a quick snack.
- Incorporate into wraps or low-carb meals.
For best results, pair it with fresh produce or whole grains to create a balanced and satisfying meal.
Conclusion
This roast beef deli-style prepackaged product is an excellent source of high-quality protein and essential vitamins like B12 and B6, making it a healthy choice for meat lovers. While its convenience and flavor make it a popular choice, moderation is advised for those keeping an eye on sodium intake. Add this savory option to your meal planning for quick, delicious, and nutritious outcomes!