Rice and Greens with Shrimp Recipe
Description: This delightful dish promises a quick, tasty supper, perfectly complemented by fresh vine-ripened tomato and cucumber slices. Adapted from the pages of Canadian Living magazine, this recipe is a perfect harmony of flavors and textures, ideal for any occasion.
Cook Time: 25 minutes
Prep Time: 10 minutes
Total Time: 35 minutes
Recipe Category: One Dish Meal
Keywords: Lunch/Snacks, Rice, Vegetable, Canadian, < 60 Mins, Beginner Cook, Stove Top, Easy
Nutritional Information (per serving):
- Calories: 485.1
- Fat Content: 11.1g
- Saturated Fat Content: 1.9g
- Cholesterol Content: 177.6mg
- Sodium Content: 605mg
- Carbohydrate Content: 61.1g
- Fiber Content: 1.8g
- Sugar Content: 4.2g
- Protein Content: 32.5g
Servings: 4
Ingredients:
Ingredient | Quantity |
---|---|
Extra virgin olive oil | 2 tbsp |
Onion | 1, finely chopped |
Garlic | 4 cloves, minced |
Salt | 1/4 tsp |
Pepper | 1/4 tsp |
Long grain rice | 1 1/3 cups |
Fresh lemon rind | 2 tsp, grated |
Large shrimp | 2 2/3 cups, peeled and deveined |
Swiss chard | 1 bunch, stems removed and leaves chopped |
Spinach | 3 cups, chopped |
Fresh dill | 1 tbsp, chopped |
Lemon juice | 1 tbsp |
Lemon wedge | For serving |
Instructions:
-
Sauté Aromatics: In a large saucepan, heat extra virgin olive oil over medium heat. Add chopped onion, minced garlic, salt, and pepper. Sauté the mixture, stirring occasionally, until the onions are softened, about 5 minutes.
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Add Rice: Stir in the long grain rice, ensuring it’s well-coated with the aromatic mixture.
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Simmer with Flavor: Pour in the chicken stock and add the grated fresh lemon rind. Bring the mixture to a gentle boil.
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Simmer Rice: Reduce the heat to low, cover the saucepan, and allow the rice to simmer until the liquid is almost absorbed, approximately 15 minutes.
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Incorporate Shrimp and Greens: With a fork, gently stir in the peeled and deveined large shrimp, chopped Swiss chard, spinach, chopped fresh dill, and lemon juice into the rice mixture. Cover and continue to cook until the shrimp turn pink and the greens are wilted, about 5 minutes.
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Serve: Plate the rice and greens with shrimp hot, accompanied by lemon wedges for added zest.
Variation:
- Vegetarian Rice and Greens: Omit the shrimp and replace the chicken stock with vegetable stock for a delectable vegetarian option.
- Enhance with Feta Cheese: If desired, sprinkle the dish with 1/2 cup crumbled feta cheese before serving, adding a creamy and tangy dimension to the flavors.
This versatile recipe offers a delightful balance of protein, carbohydrates, and fresh greens, making it a wholesome and satisfying meal for any occasion. Whether you’re a beginner cook or a seasoned chef, this dish is sure to impress with its simplicity and robust flavors. Enjoy the vibrant combination of rice, greens, and succulent shrimp in every delightful bite! 🍤