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Recipe: Lemon Crab Cakes over Greens ๐๐ฆ
Overview:
- Name: Lemon Crab Cakes over Greens
- Cook Time: 8 minutes
- Prep Time: 15 minutes
- Total Time: 23 minutes
- Servings: 4
- Description: These crab cakes have a wonderful lemony, light, spicy flavor. Perfect for a quick weekend brunch. Note the lower fat comments, if you’re watching the fat.
Ingredients:
Quantity | Ingredient |
---|---|
8 | Fresh bread crumbs |
2-3 | Lemons |
1 | Green onion |
1/3 | Cup mayonnaise |
1/4 | Teaspoon salt |
1/4 | Teaspoon cayenne |
1/8 – 1/4 | Teaspoon white pepper |
1/8 – 1/4 | Teaspoon butter |
1/8 – 1/4 | Teaspoon non-stick spray |
2 | Whole eggs |
1 | Pound lump crabmeat |
Instructions:
- Prepare Breadcrumbs: Pulse bread in blender to make 1 cup fresh breadcrumbs.
- Lemon Zest: Grate yellow rind of lemon to make 1 tsp zest.
- Lemon Juice: Cut lemon into 2-6 pieces and squeeze to make 2 tbsp juice.
- Make Sauce: Blend mayonnaise with lemon zest, juice, and seasonings in a medium-size bowl.
- Mix Ingredients: Stir in crab meat, breadcrumbs, and finely chopped green onions.
- Shape Cakes: Shape the mixture into eight 3-inch “cakes” on a sheet of wax paper.
- Heat Skillet: Heat a non-stick skillet over medium heat.
- Cook Cakes: Melt 1 tbsp butter (or use non-stick spray). Cook crab cakes in the skillet for 4 minutes on each side.
- Finish Cooking: Add another tbsp butter (or more spray), turn the cakes carefully, and cook for another 4 minutes until golden brown.
- Serve Greens: Meanwhile, toss greens with dressing in a large bowl.
- Plate: Divide greens onto 4 plates.
- Serve: Lay crab cakes over greens and serve with fresh tomato slices and hot garlic bread.
Nutritional Information (Per Serving):
- Calories: 138.4
- Fat Content: 6.6g
- Saturated Fat Content: 3.8g
- Cholesterol Content: 39.1mg
- Sodium Content: 662.3mg
- Carbohydrate Content: 8.2g
- Fiber Content: 0.9g
- Sugar Content: 1.1g
- Protein Content: 11.7g
Keywords:
Crab, < 30 Mins, Stove Top, Small Appliance, Easy
Recipe Category:
Lunch/Snacks