Angel Food Cake Dry Mix – Nutritional Breakdown and Preparation Details
When it comes to preparing a light, fluffy dessert, Angel Food Cake is a classic favorite, offering a delicate texture and a subtly sweet flavor. This dry mix provides the foundation for a soft and airy cake, perfect for various occasions.
Nutritional Information (Per Serving)
- Energy: 257 kcal
- Protein: 6.1 g
- Fat: 0.3 g
- Saturated Fat: 0.043 g
- Carbohydrates: 58.7 g
- Fiber: 0.2 g
- Sugar: 30.51 g
- Minerals:
- Calcium: 84 mg
- Iron: 0.23 mg
- Magnesium: 8 mg
- Phosphorus: 232 mg
- Potassium: 135 mg
- Sodium: 511 mg
- Zinc: 0.13 mg
- Copper: 0.068 mcg
- Manganese: 0.063 mg
- Selenium: 15.3 mcg
- Vitamins:
- Vitamin C: 0.0 mg
- Vitamin A: 0.0 mcg
- Vitamin E: 0.01 mg
- Vitamin D2: 0.0 mcg
- Thiamin (Vitamin B1): 0.092 mg
- Riboflavin (Vitamin B2): 0.202 mg
- Niacin (Vitamin B3): 0.171 mg
- Vitamin B6: 0.006 mg
- Folate (Vitamin B9): 5.0 mcg
- Vitamin B12: 0.03 mcg
Preparation and Usage:
To prepare your Angel Food Cake from the dry mix, simply follow the instructions on the package, adding the necessary liquid and mixing ingredients. The cake bakes up to a beautiful, golden brown, ideal for serving with fruit, whipped cream, or even as a stand-alone treat.
This cake is naturally low in fat, with minimal saturated fat, making it a suitable choice for those seeking a lighter dessert option. However, it contains a high amount of carbohydrates and sugar, so it may not be the best choice for those following low-carb or low-sugar diets.
Allergen Information:
- May contain traces of egg, wheat, and soy. Ensure to check the packaging for specific allergen warnings.
Dietary Preferences:
- Vegetarian-friendly: While this mix is vegetarian, it does not qualify as vegan due to its egg content.
- Low-fat: Angel Food Cake is an excellent low-fat option compared to many other desserts.
Conclusion:
Angel Food Cake made from dry mix is an easy-to-make dessert that offers a light and fluffy texture perfect for various occasions. With a relatively low fat and calorie count, it can be enjoyed as part of a balanced diet.
