Introducing the Five Vegetable Slaw Salad, a vibrant medley of crisp veggies tossed together to create a symphony of flavors and textures that will tantalize your taste buds and leave you craving more. This recipe, sourced from Food Network and paired perfectly with Grilled Honey Lime Chicken Sandwiches, promises a delightful culinary experience that’s both wholesome and satisfying. 🥗
Preparation Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Ingredients:
- 1 cabbage
- 1 red bell pepper
- 1 green pepper
- 4 scallions
- 1/2 seedless cucumber
- 2 limes
- 1/4 cup honey
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions:
- Prepare the Vegetables:
- Start by finely shredding the cabbage to create a base for your slaw. Then, thinly slice the red and green bell peppers, ensuring vibrant pops of color in every bite.
- Chop the scallions into small pieces, adding a subtle oniony flavor to the mix.
- Peel the seedless cucumber and slice it thinly to incorporate a refreshing crunch.
- Combine Vegetables:
- In a large mixing bowl, combine all the prepared vegetables, creating a colorful array that’s as visually appealing as it is delicious. Toss them gently to ensure an even distribution of flavors.
- Prepare the Dressing:
- In a separate small bowl, squeeze the juice from the limes, extracting every drop of zesty citrus goodness. Add the honey to the lime juice, whisking them together until the honey is fully dissolved.
- Slowly drizzle in the olive oil, whisking continuously to emulsify the dressing into a smooth and luscious mixture.
- Toss with Dressing:
- Pour the prepared dressing over the vegetable mixture, ensuring that every nook and cranny is coated with the tangy sweetness of the lime and honey. Use a spatula or tongs to gently toss the slaw, ensuring that the dressing is evenly distributed.
- Season to Perfection:
- Season the slaw with salt and pepper to taste, adjusting the seasoning according to your preferences. The salt will enhance the flavors of the vegetables, while the pepper adds a subtle kick that elevates the dish.
- Serve and Enjoy:
- Transfer the Five Vegetable Slaw Salad to a serving dish, garnishing it with a sprinkle of fresh herbs or additional lime wedges for a burst of color and flavor. Serve it alongside your favorite main dish or enjoy it as a refreshing standalone salad.
Nutritional Information:
- Calories: 221.2 per serving
- Fat Content: 10.7g
- Saturated Fat Content: 1.4g
- Cholesterol Content: 0mg
- Sodium Content: 27.2mg
- Carbohydrate Content: 34.2g
- Fiber Content: 5.7g
- Sugar Content: 25.7g
- Protein Content: 3.2g
Recipe Notes:
- This Five Vegetable Slaw Salad is not only low in cholesterol but also packed with essential nutrients and vitamins, making it a healthy addition to any meal.
- Feel free to customize the salad by adding your favorite vegetables or herbs to suit your taste preferences.
- For an extra burst of flavor, you can sprinkle toasted nuts or seeds over the slaw just before serving, adding a delightful crunch and nuttiness to each bite.
With its vibrant colors, crisp textures, and zesty flavors, this Five Vegetable Slaw Salad is sure to become a favorite in your recipe repertoire. Whether you’re enjoying it as a light lunch, a side dish, or a refreshing snack, this salad is bound to impress with its simplicity and deliciousness. Give it a try and prepare to be delighted! 🌟
