Food Ingredients info

Low-Fat American Cheese: Nutritional Breakdown and Benefits

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Sure! Here’s the rewritten version of the nutritional information for the “Love With Recipes” site:


Cheese Past Process (American Low-Fat)

  • Energy: 180 kcal
  • Protein: 24.6 g
  • Saturated Fats: 4.41 g
  • Total Fat: 7.0 g
  • Carbohydrates: 3.5 g
  • Fiber: 0.0 g
  • Sugars: 0.59 g
  • Calcium: 684 mg
  • Iron: 0.43 mg
  • Magnesium: 24 mg
  • Phosphorus: 827 mg
  • Potassium: 180 mg
  • Sodium: 1789 mg
  • Zinc: 3.32 mg
  • Copper: 33 mcg
  • Manganese: 0.0 mg
  • Selenium: 16.6 mcg
  • Vitamin C: 0.0 mg
  • Thiamin (Vitamin B1): 0.03 mg
  • Riboflavin (Vitamin B2): 0.39 mg
  • Niacin (Vitamin B3): 0.08 mg
  • Vitamin B6: 0.08 mg
  • Folate (Vitamin B9): 9.0 mcg
  • Vitamin B12: 0.77 mcg
  • Vitamin A: 57 mcg
  • Vitamin E: 0.27 mg
  • Vitamin D2: 0.1 mcg

This version is suitable for sharing on a food recipe platform, maintaining clarity and structure.

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