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Low-Fat Brown Rice Biscotti Recipe

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Brown Rice Biscotti (Low Fat)

Make and share this Brown Rice Biscotti Low Fat recipe from lovewithrecipes.com. ๐Ÿช


Cook Time: 40 minutes

Prep Time: 10 minutes

Total Time: 50 minutes


Description

Indulge in a guilt-free treat with this delightful Brown Rice Biscotti! Perfectly crunchy, low in fat, and with a delicate sweetness, these biscotti make for a healthy snack or a charming addition to your coffee break. Letโ€™s get baking and create a batch of these irresistible goodies that are sure to impress your family and friends. ๐Ÿช๐Ÿ’•


Recipe Category

Dessert


Keywords

Cookie & Brownie, Low Cholesterol, Healthy, < 60 Mins, For Large Groups


Ingredients

  • 1 cup unbleached flour
  • 1/2 cup whole wheat pastry flour
  • 1/2 cup sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking powder
  • 3 tablespoons liquid honey
  • 1/4 teaspoon vanilla extract
  • 3 tablespoons dried pear half (chopped)
  • 1 cup cooked brown rice
  • 1/3 cup walnuts (chopped)
  • 2 tablespoons water (if needed)

Nutritional Information (per serving)

Nutrient Amount
Calories 71.6 kcal
Fat Content 0.6 g
Saturated Fat Content 0.1 g
Cholesterol Content 0 mg
Sodium Content 77.3 mg
Carbohydrate Content 15.3 g
Fiber Content 0.8 g
Sugar Content 6.7 g
Protein Content 1.7 g

Yield: 24 biscotti (approximately 4 inches each)


Instructions

  1. Preheat Oven & Prepare Dry Ingredients:

    • Preheat your oven to 350ยฐF (175ยฐC) and line a baking sheet with parchment paper.
    • In a large mixing bowl, combine 1 cup of unbleached flour, 1/2 cup of whole wheat pastry flour, 1/2 cup of sugar, 1/4 teaspoon of salt, and 1/4 teaspoon of baking powder. Mix well to ensure even distribution of the dry ingredients.
  2. Mix Wet Ingredients & Combine:

    • Add 3 tablespoons of liquid honey and 1/4 teaspoon of vanilla extract to the dry ingredients.
    • Incorporate 3 tablespoons of chopped dried pear, 1 cup of cooked brown rice, and 1/3 cup of chopped walnuts into the mixture.
    • Mix just until the batter holds together. If the batter seems too dry, add up to 2 tablespoons of water, one tablespoon at a time, until it forms a cohesive dough.
  3. Shape the Dough:

    • Divide the dough in half and shape each half into a log approximately 6 inches long and 4 inches wide.
    • Pat down each log slightly to create a more squared shape.
  4. First Bake:

    • Place the logs onto the prepared baking sheet and bake in the preheated oven for 16 minutes, or until the tops are light brown and firm.
  5. Cool & Slice:

    • Remove the logs from the oven and allow them to cool on the baking sheet for 15 minutes.
    • Using a serrated knife, carefully cut each log into slices diagonally to form biscotti.
  6. Second Bake:

    • Reduce the oven temperature to 325ยฐF (160ยฐC).
    • Arrange the biscotti slices cut side down back on the parchment-lined baking sheet.
    • Bake for 9 minutes, then remove the sheet from the oven and flip the biscotti over to the other cut side.
    • Return to the oven and bake for an additional 10 minutes, or until the biscotti are lightly browned and toasted on both sides.
  7. Cool & Store:

    • Transfer the biscotti to a wire rack to cool completely.
    • Once cooled, store the biscotti in an airtight container to maintain their crispness.

Tips for the Perfect Biscotti

  • Ensure Even Slices: For uniform baking, try to cut the biscotti slices as evenly as possible.
  • Add a Twist: Feel free to experiment with different dried fruits or nuts to suit your taste.
  • Enjoy with Coffee or Tea: These biscotti are perfect for dipping into your favorite hot beverage for a delightful treat. โ˜•๐Ÿต

Enjoy your homemade Brown Rice Biscotti, a crunchy, satisfying, and health-conscious treat from lovewithrecipes.com! ๐ŸŒŸ๐Ÿช๐Ÿ’•

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