Food Ingredients info

Low Fat Swiss Cheese Nutrition Facts & Health Benefits

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Low Fat Swiss Cheese Nutrition Information:

  • Calories: 179 kcal
  • Protein: 28.4 g
  • Total Fat: 5.1 g
    • Saturated Fat: 3.3 g
  • Carbohydrates: 3.4 g
    • Sugar: 1.33 g
    • Fiber: 0.0 g
  • Minerals:
    • Calcium: 961 mg
    • Iron: 0.17 mg
    • Magnesium: 36 mg
    • Phosphorus: 605 mg
    • Potassium: 111 mg
    • Sodium: 199 mg
    • Zinc: 3.9 mg
    • Copper: 0.027 mcg
    • Manganese: 0.0 mg
    • Selenium: 12.7 mcg
  • Vitamins:
    • Vitamin C: 0.0 mg
    • Thiamin (Vitamin B1): 0.02 mg
    • Riboflavin (Vitamin B2): 0.36 mg
    • Niacin (Vitamin B3): 0.09 mg
    • Vitamin B6: 0.08 mg
    • Folate: 6.0 mcg
    • Vitamin B12: 1.68 mcg
    • Vitamin A: 40 mcg
    • Vitamin E: 0.07 mg
    • Vitamin D2: 0.1 mcg
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