Baked Butternut Squash with Apples and Maple Syrup π
Overview:
Indulge in the delightful blend of flavors with this Baked Butternut Squash with Apples and Maple Syrup recipe. It’s a perfect balance of sweet and savory, making it an ideal addition to any meal. With a cooking time of just 1 hour and 45 minutes, including prep time, this dish is both convenient and delicious. Whether you’re hosting a potluck, celebrating Thanksgiving, or simply enjoying a cozy weeknight dinner, this recipe is sure to impress.
Ingredients:
- 2 1/2 granny smith apples
- 2 dried currants
- 3/4 tsp nutmeg
- 3/4 cup pure maple syrup
- 1/4 cup butter
- 1 1/2 tbsp fresh lemon juice
Nutritional Information (per serving):
- Calories: 192.9
- Fat Content: 4.1g
- Saturated Fat Content: 2.5g
- Cholesterol Content: 10.2mg
- Sodium Content: 41.4mg
- Carbohydrate Content: 41.5g
- Fiber Content: 4.3g
- Sugar Content: 27.9g
- Protein Content: 1.6g
Instructions:
| Step | Description |
|---|---|
| 1 | Cook squash in a large pot of boiling salted water until almost tender; about 3 minutes. |
| 2 | Drain well. |
| 3 | Combine squash, apples, and currants in a 13×9 inch casserole dish. |
| 4 | Season with nutmeg, salt, and pepper. |
| 5 | In a saucepan, combine maple syrup, butter, and lemon juice. |
| 6 | Whisk over low heat until butter melts. |
| 7 | Pour syrup over squash mixture and toss to coat. |
| 8 | Bake at 350 degrees for about 1 hour or until squash and apples are very tender; stir occasionally. |
| 9 | Cool for 5 minutes and serve. |
Serving Suggestions:
This Baked Butternut Squash with Apples and Maple Syrup pairs wonderfully with roasted meats, such as pork or chicken. For a complete meal, serve it alongside a fresh salad or steamed vegetables. It’s also a fantastic addition to any Thanksgiving feast, bringing warmth and comfort to your holiday table.
Tips:
- To save time, you can prepare the squash and apple mixture in advance and refrigerate it until ready to bake.
- Feel free to customize this recipe by adding your favorite nuts or spices for an extra layer of flavor.
- If you prefer a vegan version, substitute the butter with coconut oil and ensure your maple syrup is certified vegan.
Conclusion:
With its heavenly aroma and irresistible taste, this Baked Butternut Squash with Apples and Maple Syrup recipe is sure to become a favorite in your household. Whether you’re cooking for a special occasion or simply craving a comforting dish, this recipe delivers on both flavor and convenience. Try it today and experience the perfect harmony of sweet and savory flavors! π½οΈ
