Chicken Breasts with Marsala & Kalamata Olives Recipe
Description:
Indulge in the succulent flavors of tender chicken breasts bathed in a rich Marsala sauce infused with the briny essence of Kalamata olives. This recipe promises a delightful symphony of savory and aromatic elements, perfect for any occasion where you crave culinary excellence in under 30 minutes.
Ingredients:
- 4 skinless chicken breasts
- 3 tablespoons flour
- 2 tablespoons olive oil
- 1 tablespoon butter
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 tablespoon extra virgin olive oil
- 4 cloves garlic, minced
- 1/4 cup Kalamata olives, pitted
- 1 tablespoon fresh marjoram, chopped
- 2 tablespoons dried marjoram
- 1/4 cup tomatoes, diced
- 1 cup dry Marsala wine
Nutritional Information (per serving):
- Calories: 442.8
- Fat: 20.2g
- Saturated Fat: 4.7g
- Cholesterol: 158.7mg
- Sodium: 365.5mg
- Carbohydrates: 8.8g
- Fiber: 1.2g
- Sugar: 1.8g
- Protein: 51.5g
Recipe Yield:
4 servings
Cooking Time:
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Cut each chicken breast into three pieces of even thickness. Coat with flour, shaking off any excess. Set a large skillet over medium heat. When hot, add 2 tablespoons olive oil and 1 tablespoon butter. | PT15M |
| 2 | When the butter is sizzling, add the chicken pieces to the skillet. Cook for about 5 minutes on each side until golden and cooked through. | PT10M |
| 3 | Transfer the cooked chicken to a warmed plate and season with salt and pepper. | PT3M |
| 4 | Allow the skillet to cool slightly. If it’s dry, add the extra virgin olive oil; otherwise, proceed without adding oil. Add minced garlic to the skillet and cook for a few minutes until fragrant. | PT3M |
| 5 | Add the Kalamata olives, fresh and dried marjoram, and diced tomatoes to the skillet. Cook for 2-3 minutes. | PT3M |
| 6 | Pour in the Marsala wine and let the mixture bubble up, allowing the flavors to meld. | PT2M |
| 7 | Pour the Marsala sauce over the cooked chicken breasts and serve immediately. | PT2M |
Tips:
- Ensure the chicken breasts are of even thickness for uniform cooking.
- Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).
- Adjust the seasoning according to personal taste preferences.
- Garnish with fresh herbs like parsley or basil for an added burst of freshness.
- Pair this dish with your favorite side dishes such as mashed potatoes, rice, or steamed vegetables for a complete meal experience.
Savor the exquisite flavors of this Chicken Breasts with Marsala & Kalamata Olives recipe, perfect for a quick weeknight dinner or a special occasion where you want to impress without spending hours in the kitchen. Enjoy the culinary journey! 🍗🍷
