McDonald’s Oreo McFlurry: A Creamy, Crunchy Delight
The McDonald’s McFlurry with Oreo Cookies is an indulgent dessert that combines the classic, creamy goodness of vanilla soft serve with the crunchy, chocolatey crunch of Oreo cookie pieces. This treat offers the perfect balance of textures and flavors, making it a popular choice for ice cream lovers.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 165 kcal |
| Protein | 3.97 g |
| Fat | 5.66 g |
| Saturated Fat | 2.58 g |
| Carbohydrates | 25.55 g |
| Fiber | 0.1 g |
| Sugars | 21.19 g |
| Calcium | 129 mg |
| Iron | 0.61 mg |
| Magnesium | 14 mg |
| Phosphorus | 111 mg |
| Potassium | 198 mg |
| Sodium | 75 mg |
| Zinc | 0.5 mg |
| Copper | 0.03 mcg |
| Manganese | 0.042 mg |
| Selenium | 0 mcg |
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.048 mg |
| Riboflavin (B2) | 0.229 mg |
| Niacin (B3) | 0.264 mg |
| Vitamin B6 | 0.058 mg |
| Folate (B9) | 5.0 mcg |
| Vitamin B12 | 0.58 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0.09 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
This McFlurry contains milk, wheat, and soy due to the inclusion of vanilla ice cream and Oreo cookie pieces. Oreo cookies are also produced in facilities that handle peanuts and tree nuts, so those with allergies to these ingredients should exercise caution. The dessert may also contain traces of egg, gluten, and wheat, so it may not be suitable for individuals with certain allergies or dietary restrictions.
Dietary Preferences
- Vegetarian-Friendly: Yes (as long as you are not following a vegan or strict dairy-free diet)
- Gluten-Free: No (contains gluten from the Oreo cookies)
- Nut-Free: Not guaranteed (due to potential cross-contamination)
- Halal: McDonald’s McFlurry may be acceptable in some regions; check with your local McDonald’s for certification.
Advice
The McFlurry with Oreo Cookies is a sweet treat that’s perfect for satisfying your dessert cravings. However, it’s important to enjoy it in moderation due to its high sugar content. The serving provides a reasonable amount of protein, thanks to the dairy, but is also relatively high in fats, particularly saturated fats, so it’s best not to indulge in this delicious dessert on a daily basis. If you’re looking for a lower-sugar version or a lighter alternative, consider asking for a smaller portion or opting for one of McDonald’s other dessert options.
Conclusion
McDonald’s McFlurry with Oreo Cookies is a delicious, creamy dessert that offers a satisfying blend of sweet, crunchy, and smooth textures. While it’s not the healthiest option due to its sugar and fat content, itβs a fun indulgence that fits perfectly into an occasional treat. Whether you’re enjoying it after a meal or as a snack, this McFlurry is sure to bring a smile to your face.
