McDonald’s Strawberry Sundae: A Delicious Dessert with a Creamy Twist
The McDonald’s Strawberry Sundae is a beloved classic, offering a smooth and refreshing treat that combines the sweetness of ripe strawberries with a creamy vanilla soft-serve base. Perfect for satisfying a sweet craving, this sundae brings comfort in every spoonful, with its indulgent texture and fruity flavor. Ideal for dessert lovers of all ages, itโs a great option when you need a quick pick-me-up or a sweet ending to a meal.
Ingredients and Nutritional Information
| Ingredient | Amount per Serving |
|---|---|
| Energy (Calories) | 158.0 kcal |
| Protein | 3.19 g |
| Fat | 3.95 g |
| Saturated Fats | 2.008 g |
| Carbohydrates | 28.09 g |
| Fiber | 0.0 g |
| Sugars | 25.32 g |
| Calcium | 110.0 mg |
| Iron | 0.1 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 91.0 mg |
| Potassium | 173.0 mg |
| Sodium | 47.0 mg |
| Zinc | 0.39 mg |
| Copper | 0.015 mcg |
| Manganese | 0.071 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 1.5 mg |
| Thiamin (Vitamin B1) | 0.039 mg |
| Riboflavin (Vitamin B2) | 0.195 mg |
| Niacin (Vitamin B3) | 0.131 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 11.0 mcg |
| Vitamin B12 | 0.49 mcg |
| Vitamin A | 81.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
The McDonald’s Strawberry Sundae may contain dairy (milk and cream) and sugars. Itโs essential for individuals with lactose intolerance or dairy allergies to avoid this treat, as it contains milk-based soft-serve. Additionally, the sundae may have traces of other allergens, depending on the preparation environment, including soy and wheat (in the case of cross-contamination).
Dietary Preferences
- Vegetarian Friendly: Yes, the sundae is suitable for vegetarians.
- Gluten-Free: The sundae itself does not contain gluten, but it may come into contact with gluten-containing items during preparation. If you have celiac disease or severe gluten sensitivity, itโs best to consult with McDonald’s for specific information regarding cross-contamination.
- Vegan: No, this sundae contains dairy and is not suitable for vegans.
- Low-Carb: This sundae is not low-carb, as it contains 28.09 grams of carbohydrates per serving, primarily from sugars.
Advice and Serving Suggestions
For a refreshing summer treat, the McDonald’s Strawberry Sundae is perfect as an afternoon snack or dessert. You can pair it with a savory meal for a balanced dining experience, such as a fresh salad or a grilled chicken sandwich. If youโre looking to reduce your sugar intake, consider opting for a smaller portion or pairing the sundae with a cup of black coffee to balance out the sweetness.
Although the sundae provides a moderate amount of protein and essential minerals like calcium and potassium, it is also relatively high in sugar and fat. If youโre managing your intake of these nutrients, itโs best to enjoy this dessert occasionally as a special treat rather than a daily indulgence.
Conclusion
The McDonald’s Strawberry Sundae is a delightful dessert that combines creamy, sweet vanilla soft serve with a topping of delicious strawberry sauce. With 158 calories per serving, it’s a moderate indulgence that offers a satisfying taste of summer. Whether enjoyed on its own or as part of a meal, it remains a timeless favorite among dessert lovers.
