McDonald’s peanuts for sundaes offer a delicious topping that enhances the flavor and texture of your sundae with a crunchy, nutty addition. These peanuts are a great choice for those who enjoy a bit of extra protein and healthy fats in their desserts. Below, we provide detailed nutritional information and insight into the ingredients, helping you make an informed decision when adding them to your sundae.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 640.0 kcal |
| Protein | 28.04 g |
| Fat | 52.91 g |
| Saturated Fat | 8.305 g |
| Carbohydrates | 16.23 g |
| Fiber | 0.0 g |
| Sugar | 4.15 g |
| Calcium | 46.0 mg |
| Iron | 1.45 mg |
| Magnesium | 193 mg |
| Phosphorus | 364.0 mg |
| Potassium | 634.0 mg |
| Sodium | 0.0 mg |
| Zinc | 2.78 mg |
| Copper | 0.408 mcg |
| Manganese | 2.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.075 mg |
| Riboflavin (B2) | 0.111 mg |
| Niacin (B3) | 16.5 mg |
| Vitamin B6 | 0.728 mg |
| Folate | 159.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 8.24 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
McDonald’s peanuts for sundaes contain peanuts, which are a known allergen. If you or someone you are serving has a peanut allergy, it’s important to avoid this topping to prevent any potential allergic reactions. The peanuts are also processed in facilities that may handle other allergens, so cross-contamination is possible.
Dietary Preferences
- Vegetarian: Yes, McDonald’s peanuts for sundaes are suitable for vegetarians.
- Vegan: No, the product may contain trace amounts of non-vegan ingredients depending on cross-contamination.
- Gluten-Free: Yes, these peanuts are gluten-free.
- Dairy-Free: Yes, McDonald’s peanuts do not contain dairy ingredients.
Health Considerations
Peanuts are rich in healthy fats, particularly unsaturated fats, which can contribute to heart health when consumed in moderation. They are also a great source of protein, which is essential for muscle repair and overall body function. However, due to their high fat content, it’s important to consume them in appropriate portions, especially if you’re mindful of your calorie intake.
Additionally, peanuts provide several key minerals, including magnesium, phosphorus, and potassium, which support a variety of bodily functions such as bone health, energy production, and muscle function.
Conclusion
McDonald’s peanuts for sundaes are a flavorful, nutritious addition to your dessert. With a significant protein and healthy fat content, they provide a satisfying crunch and taste while also contributing to your overall daily nutrient intake. Just remember to check for allergens, especially if you or those you are serving have any peanut-related sensitivities. Enjoy them as a delicious topping to elevate your sundae experience!