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Mediterranean Delight: Aegean Shrimp Salad with Feta and Fresh Greens

Published
Oct 22, 2024
Reading time
3 min
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This delightful Aegean Shrimp Salad, a quick and vibrant dish perfect for warm days, offers a tantalizing blend of flavors that embodies the essence of Greek cuisine. With a preparation time of merely ten minutes and a cooking time of just four minutes, you’ll have this fresh and satisfying salad on your table in no time, making it an ideal choice for a light lunch or a sophisticated appetizer for your next gathering.

Recipe Details

Attribute Details
Total Time 14 minutes
Prep Time 10 minutes
Cook Time 4 minutes
Recipe Category Greek
Servings 6
Calories 187.8 per serving
Rating 5 stars (4 reviews)

Nutritional Information

Nutrient Amount
Fat Content 11.6 g
Saturated Fat 4.1 g
Cholesterol 133 mg
Sodium 554.1 mg
Carbohydrates 1.9 g
Fiber 0 g
Sugar 1 g
Protein 18.3 g

Ingredients

Quantity Ingredient
2 tablespoons white wine vinegar
1 cup fresh cilantro, chopped
1/4 – 1/2 teaspoon sugar
3/4 teaspoon kosher salt
2 tablespoons olive oil
2 teaspoons olive oil
1 pound medium shrimp, peeled and deveined
1 – 2 cloves garlic, minced
1/4 teaspoon crushed red pepper flakes
4 cups mesclun greens
1/2 cup feta cheese, crumbled

Instructions

  1. In a medium mixing bowl, combine the white wine vinegar, chopped fresh cilantro, sugar (start with 1/4 teaspoon and adjust to taste), and 3/4 teaspoon of kosher salt. Whisk these ingredients together until the sugar is fully dissolved and the mixture is well combined.

  2. Gradually whisk in 2 tablespoons of olive oil until the dressing is emulsified and has a smooth consistency. Set this vibrant dressing aside to allow the flavors to meld together while you prepare the shrimp.

  3. In a medium skillet, heat the remaining 2 teaspoons of olive oil over medium heat. Once the oil is hot, add the medium shrimp along with the minced garlic and crushed red pepper flakes. Sprinkle in the remaining 1/3 teaspoon of kosher salt.

  4. Sauté the shrimp for about 2 to 4 minutes, or until they turn opaque and are cooked through. Be careful not to overcook the shrimp, as they can become tough. Stir occasionally to ensure even cooking.

  5. Once the shrimp are cooked, remove the skillet from heat and let it cool slightly. Then, in a large mixing bowl, combine the cooked shrimp with the prepared dressing and mesclun greens. Toss everything together gently to ensure that the greens are well coated with the dressing and the shrimp are evenly distributed throughout.

  6. To serve, divide the salad among plates or a large serving bowl, then top with crumbled feta cheese for a delicious, creamy finish. This adds a wonderful tangy flavor that complements the shrimp and the greens perfectly.

  7. Enjoy your refreshing Aegean Shrimp Salad, whether as a light meal or an elegant appetizer, sharing the delightful taste of the Mediterranean with friends and family.

This Aegean Shrimp Salad is not just quick and easy to prepare but also a feast for the senses, bringing the vibrant flavors of the Greek Isles right to your dining table. Whether you are entertaining guests or simply treating yourself to a nutritious meal, this dish is sure to impress. Enjoy!