Introducing the delightful Greek Lentil & Olive Salad – a culinary masterpiece that seamlessly marries the rich flavors of earthy green lentils, the distinctive essence of oil-cured black olives, and the aromatic infusion of fresh oregano. This vibrant dish, falling under the Lentil recipe category, offers a harmonious blend of Mediterranean elements that will transport your taste buds to the sun-drenched shores of Greece. With a preparation time of just 10 minutes and a cooking time of 1 hour and 30 minutes, this recipe is not only a celebration of flavors but also a convenient choice for those busy weeknights when you crave something wholesome and satisfying.
Recipe Details:
- Name: Greek Lentil & Olive Salad
- Cook Time: 1 hour and 30 minutes
- Prep Time: 10 minutes
- Total Time: 1 hour and 40 minutes
- Description: Oil-cured olives, often available at the deli counter, add an authentic touch to this earthy salad. However, for a milder dish, you could replace the olives with diced sweet green pepper.
- Recipe Category: Lentil
- Keywords: Beans, Greek, European, Free Of…, Weeknight, < 4 Hours
- Aggregated Rating: 4 stars
- Review Count: 2
- Calories: 1162.1 per serving
- Fat Content: 25.2g
- Saturated Fat Content: 3.5g
- Cholesterol Content: 1.7mg
- Sodium Content: 214.1mg
- Carbohydrate Content: 165.3g
- Fiber Content: 83.5g
- Sugar Content: 5.9g
- Protein Content: 70.5g
- Recipe Servings: 2
Ingredients:
- 3 parts olive oil
- 2 parts lemon juice
- 1/2 part anchovy paste
- 1/2 part pepper
- 1 part green lentils
- 1/4 part oil-cured black olives
- 3 parts fresh oregano
- Parsley (amount not specified)
Instructions:
- In a large bowl, whisk together the luscious olive oil, zesty lemon juice, umami-packed anchovy paste, and a dash of pepper, creating a tantalizing dressing that will be the heart of your salad.
- Stir in the resilient green lentils, ensuring they are generously coated with the flavorful dressing, and then introduce the star of the show – the oil-cured black olives, whose robust and intense taste will elevate the overall profile of the dish.
- Sprinkle the vibrant green oregano into the mix, infusing the salad with its aromatic essence, creating a symphony of Mediterranean flavors that will dance on your palate.
- Allow this culinary creation to marinate and meld its flavors by covering it and letting it stand for a patient 1 hour, allowing the ingredients to harmonize into a cohesive and delectable union.
- For those planning ahead, this salad can be refrigerated in an airtight container for up to 8 hours, ensuring its freshness and allowing the flavors to deepen. When ready to serve, bring it back to room temperature for 30 minutes, letting the vibrant notes come alive once again.
- The final result is a generous yield of 2 cups (500 mL) of the Greek Lentil & Olive Salad – a testament to the fusion of simplicity and sophistication in Mediterranean cuisine.
Embark on this culinary journey, savoring each bite of this Greek Lentil & Olive Salad that not only nourishes the body but also transports the soul to the sun-kissed landscapes of Greece. Whether enjoyed on a bustling weeknight or shared during a leisurely weekend gathering, this recipe promises a culinary experience that lingers on the taste buds, creating memories that are as enduring as the flavors themselves.
