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Mediterranean Sun-Dried Tomato Linguine

Published
Sep 22, 2024
Reading time
2 min
Collection
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Overview:

Lou’s Linguine is a delightful one-dish meal that brings together vibrant Mediterranean flavors in a harmonious blend. Perfect for a quick dinner, this recipe is both healthy and satisfying, making it a favorite among family and friends.

  • Prep Time: 45 minutes
  • Cook Time: 45 minutes
  • Total Time: 45 minutes
  • Servings: 4
  • Calories: 779.4 per serving
  • Category: One Dish Meal
  • Cuisine: European
  • Keywords: Low Cholesterol, Healthy, Less than 60 Minutes

Ingredients:

  • 1 cup chicken broth
  • 8 sun-dried tomatoes
  • 1 can diced tomatoes
  • 5 tablespoons olive oil
  • 8 garlic cloves
  • 1/2 cup sliced mushrooms
  • 4 cups broccoli florets
  • 1 cup fresh basil leaves
  • 1 red bell pepper
  • 1 pound linguine
  • Parmesan cheese, for sprinkling

Instructions:

  1. Prepare Sun-Dried Tomatoes: In a small saucepan, bring chicken broth to a simmer. Remove from heat and add sun-dried tomatoes. Let them soften in the broth for about 20 minutes. Drain, reserving the broth, and thinly slice the tomatoes.

  2. Sauté Garlic: Heat olive oil in a large skillet over high heat. Add garlic cloves and sauté until they turn golden, taking care not to let them brown.

  3. Cook Vegetables: To the skillet, add the reserved broth, canned diced tomatoes, sun-dried tomatoes, sliced bell pepper, mushrooms, broccoli florets, and fresh basil leaves. Simmer until the vegetables are tender and flavors meld together.

  4. Prepare Linguine: While the vegetables are simmering, cook linguine in a large pot of boiling salted water until al dente. Drain well.

  5. Combine and Serve: Add the cooked linguine to the skillet with the vegetable mixture. Toss everything together gently to combine. Adjust seasoning to taste.

  6. Serve: Transfer the linguine and vegetable mixture to a warmed pasta bowl. Sprinkle generously with Parmesan cheese.

  7. Enjoy: Serve Lou’s Linguine immediately, offering extra Parmesan cheese at the table for those who desire it.

Notes:

Lou’s Linguine is not only a quick and easy meal to prepare but also packed with wholesome ingredients like fresh vegetables and Mediterranean flavors. It’s perfect for busy weeknights when you crave something deliciously satisfying yet healthy. Whether shared with loved ones or prepared solo, this dish is sure to become a regular on your dinner rotation.