Mexican Couscous Recipe
๐ Prep Time: 10 minutes | ๐ Cook Time: 10 minutes | ๐ Total Time: 20 minutes
๐ฝ๏ธ Servings: 3
Description:
Indulge in the vibrant flavors of Mexico with this delightful Mexican Couscous recipe. It’s not only quick and easy to prepare but also healthy, making it perfect for those seeking a low-cholesterol and nutritious meal option. Whether you’re in a rush or craving something light yet satisfying, this dish has you covered.
Ingredients:
- 1 cup couscous
- 1 zucchini
- 1 can (14.5 ounces) Del Monte crushed tomatoes with mild green chilies
Nutritional Information (per serving):
- Calories: 365.8
- Fat Content: 0.7g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 16mg
- Carbohydrate Content: 75.4g
- Fiber Content: 5.4g
- Sugar Content: 1.1g
- Protein Content: 12.8g
Recipe Instructions:
| Step | Instruction |
|---|---|
| 1 | Prepare couscous in a saucepan by bringing 1 1/2 cups of water to a boil. |
| 2 | While the water is boiling, place the zucchini in a steamer basket over the boiling water. Cover the saucepan and steam for 5-7 minutes or until the zucchini is bright green and tender. |
| 3 | Mix the cooked couscous and the can of Del Monte crushed tomatoes with mild green chilies. Pour the mixture over the steamed zucchini. |
| 4 | Serve the Mexican Couscous hot or cold, according to your preference. Enjoy the burst of flavors in every bite! |
Keywords:
Low Cholesterol, Healthy, < 30 Mins, Easy
Tips:
- For added flavor, consider garnishing the dish with fresh cilantro, diced avocado, or a squeeze of lime juice before serving.
- Experiment with different types of couscous for varied textures and tastes.
- Feel free to customize the recipe by adding your favorite vegetables or protein sources, such as black beans or grilled chicken, to make it even more nutritious and filling.
