recipes

Microwave Corn Medley

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Corn Extravaganza: A Microwavable Delight

🌽🍽️✨

If you’re in the mood for a delectable and effortlessly quick corn side dish, you’re in for a treat! This recipe, originating from the 70s and a proud companion to Panasonic microwaves, is not only a breeze to prepare but a burst of flavors that will leave your taste buds dancing. A versatile creation that can be effortlessly assembled if you have all the ingredients at the ready, this dish promises to be ready in just 12-15 minutes.

Cooking Time: 15 minutes
Preparation Time: 10 minutes
Total Time: 25 minutes

Description:
This corn side dish is not just a culinary creation; it’s a nostalgic journey back to the simplicity of the 70s. A testament to ease, speed, and deliciousness, this microwave marvel is a must-try. A recipe that has stood the test of time, it’s not just good; it’s different in the best possible way.

🍲 Recipe Category: One Dish Meal
🔍 Keywords: Corn, Vegetable, Canadian, Low Protein, Low Cholesterol, Healthy, Microwave, Roast, Broil/Grill, < 30 Mins, Oven, No Cook, Small Appliance, Easy

📋 Ingredients:

  • 1/3 cup celery
  • 1/3 cup green pepper
  • 2 tbsp olive oil
  • 1 cup frozen corn
  • 1 cup tomato sauce
  • 1 cup mushroom stems and pieces
  • 1 cup tomatoes
  • 2 tbsp brown sugar
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1 tsp black pepper
  • 1/4 tsp cayenne pepper

🌟 Nutritional Information (per serving):

  • Calories: 147.5
  • Fat Content: 3.1g
  • Saturated Fat Content: 0.5g
  • Cholesterol Content: 0mg
  • Sodium Content: 725.6mg
  • Carbohydrate Content: 30.2g
  • Fiber Content: 4.1g
  • Sugar Content: 11.3g
  • Protein Content: 4g

📉 Aggregated Rating: ⭐⭐⭐⭐⭐ (5/5)
📊 Review Count: 3

🍽️ Servings: 4

📝 Instructions:

  1. In a 2-1/2 to 3 qt casserole dish, toss celery and green pepper in olive oil.
  2. Microwave on high for 2 minutes.
  3. Add all the remaining ingredients.
  4. Mix thoroughly, cover, and cook on medium-high until done for approximately 9-10 minutes (please verify to ensure everything is cooked and hot).
  5. This dish is also delightful when served cold, making it an excellent choice for block parties or large picnics.

Embrace the simplicity, savor the flavors, and relish the convenience of this timeless corn side dish. Whether you’re a fan of quick microwave wonders or looking to add a unique touch to your gatherings, this recipe is your ticket to culinary excellence. Enjoy the journey of flavors from the 70s to your modern table! 🌽✨

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