Microwave Sweet and Spicy Pork
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Description
Looking for a quick and flavorful dish that packs a punch? This Microwave Sweet and Spicy Pork recipe is a breeze to make and bursting with bold flavors. With a hint of sweetness from the mango chutney and a kick of spice from turmeric, garam masala, cumin, and ginger, this one-dish meal is perfect for busy weeknights. Plus, it’s cooked entirely in the microwave, making it an easy option for beginners or those looking for a simple, no-fuss dinner.
Ingredients
| Ingredient | Quantity |
|---|---|
| Butter | 30g |
| Garlic (minced) | 1 clove |
| Onion (chopped) | 1 medium |
| Red capsicum (sliced) | 1 |
| Green capsicum (sliced) | 1 |
| Turmeric (ground) | 1/2 tsp |
| Garam masala (ground) | 1/2 tsp |
| Ground cumin | 1 tsp |
| Ground ginger | 1 tsp |
| Mango chutney | 500g |
| Pork (cut into cubes) | 1 lb (450g) |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 304.3 kcal |
| Total Fat | 12.2g |
| Saturated Fat | 6g |
| Cholesterol | 94.8mg |
| Sodium | 715.4mg |
| Total Carbohydrates | 20.4g |
| Dietary Fiber | 2.6g |
| Sugars | 11.4g |
| Protein | 28.9g |
Instructions
-
Prepare the base: In a large microwave-safe bowl, combine the butter, minced garlic, chopped onion, sliced red capsicum, sliced green capsicum, ground turmeric, garam masala, cumin, and ground ginger.
-
Microwave to soften: Cover the bowl with a microwave-safe lid or plastic wrap and microwave on high for 5 minutes. This will soften the vegetables and allow the spices to release their flavors.
-
Add the pork: Add the cubed pork, mango chutney, and undiluted soup to the bowl. Stir everything together until the pork is well coated with the flavorful sauce.
-
Cook the pork: Cover the bowl again and return it to the microwave. Cook on high for about 10 minutes, stirring occasionally, until the pork is tender and fully cooked through.
-
Serve and enjoy: Once the pork is cooked, remove from the microwave and stir once more. Serve this sweet and spicy pork over rice or with a side of steamed vegetables for a complete meal.
Tips for Success:
- If you like a bit more spice, feel free to adjust the amount of ground ginger, turmeric, or garam masala.
- For a lighter option, you can substitute the pork with chicken or tofu.
- If you don’t have mango chutney, you can try apricot or peach chutney for a different twist.
This dish is a fantastic choice for a busy weeknight meal, and it’s incredibly easy to prepare with minimal cleanup! The sweet-spicy combination makes it a favorite for many, and you’ll love how quickly it comes together in the microwave. Enjoy this Microwave Sweet and Spicy Pork on your next dinner table and impress your family with its vibrant flavors.
