M&M’s Minis Milk Chocolate Candies – Ingredients and Nutritional Information
M&M’s Minis Milk Chocolate Candies are a bite-sized version of the classic M&M’s milk chocolate treats, offering a perfect balance of smooth chocolate and colorful candy coating. These mini-sized delights are a fun and tasty snack option, whether enjoyed on their own, mixed into trail mix, or used as a colorful topping for desserts.
Ingredients
M&M’s Minis Milk Chocolate Candies are made with the following ingredients:
- Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milk Fat, Lecithin [Soy], Artificial Flavor)
- Candy Coating (Sugar, Cornstarch, Artificial Colors [Yellow 5, Yellow 6, Blue 1, Red 40], Corn Syrup, Natural and Artificial Flavors)
- Confectioner’s Glaze
Nutritional Information
The following table provides the nutritional breakdown for M&M’s Minis Milk Chocolate Candies (per 100g serving):
| Nutrient | Amount |
|---|---|
| Energy | 502 kcal |
| Fat | 23.36 g |
| Saturated Fats | 14.47 g |
| Carbohydrates | 68.4 g |
| Fiber | 2.7 g |
| Sugars | 62.54 g |
| Protein | 4.78 g |
| Calcium | 116 mg |
| Iron | 1.23 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 68 mg |
| Zinc | 0 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0.6 mg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
M&M’s Minis Milk Chocolate Candies contain the following allergens:
- Milk (in milk chocolate and coating)
- Soy (as lecithin in the chocolate)
These candies may also contain trace amounts of other allergens due to cross-contamination in manufacturing facilities.
Dietary Preferences
While M&M’s Minis Milk Chocolate Candies offer a sweet and enjoyable treat, they are not suitable for certain dietary preferences:
- Vegetarian-Friendly: These candies contain dairy and are suitable for most vegetarians.
- Not Gluten-Free: The candy coating and chocolate may contain gluten traces due to processing.
- Not Vegan: The presence of milk and milk-derived ingredients makes this product unsuitable for vegans.
Advice
M&M’s Minis Milk Chocolate Candies are a fun and colorful snack that can be enjoyed as part of a balanced diet when consumed in moderation. Due to their high sugar and fat content, it is recommended to enjoy them as an occasional treat rather than a daily indulgence. If you are managing a specific dietary condition such as diabetes, be mindful of the sugar content and portion sizes.
Conclusion
M&M’s Minis Milk Chocolate Candies bring a nostalgic and tasty treat in a smaller, bite-sized form. With their rich milk chocolate flavor and vibrant candy coating, they make an excellent addition to parties, snack times, or desserts. Be mindful of portion sizes, especially for those who are managing calorie intake or have dietary restrictions. Enjoy these mini-sized delights and savor their sweet, colorful charm!
