Mr. Goodbar, a popular chocolate bar, combines smooth milk chocolate with crunchy peanuts for a satisfying treat. Whether you’re craving a snack or adding a sweet touch to a dessert, this candy bar delivers a flavorful experience packed with energy.
Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 538 kcal |
| Protein | 10.22 g |
| Total Fat | 33.21 g |
| Saturated Fat | 14.13 g |
| Carbohydrates | 54.34 g |
| Fiber | 3.8 g |
| Sugars | 47.22 g |
| Calcium | 110 mg |
| Iron | 1.39 mg |
| Magnesium | 47 mg |
| Phosphorus | 163 mg |
| Potassium | 394 mg |
| Sodium | 41 mg |
| Zinc | 0.93 mg |
| Copper | 0.17 mcg |
| Manganese | 0 mg |
| Selenium | 0 mcg |
| Vitamin C | 0.9 mg |
| Thiamine (Vitamin B1) | 0.14 mg |
| Riboflavin (Vitamin B2) | 0.14 mg |
| Niacin (Vitamin B3) | 3.44 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 38 mcg |
| Vitamin B12 | 0.33 mcg |
| Vitamin A | 35 mcg |
| Vitamin E | 3.17 mg |
| Vitamin D2 | 0 mcg |
Allergen Information
Mr. Goodbar contains peanuts and milk, making it unsuitable for individuals with peanut or dairy allergies. It may also contain traces of other allergens, including tree nuts and wheat, depending on the manufacturing process.
Dietary Preferences
This product is not suitable for vegan or dairy-free diets due to its milk chocolate content. It is, however, suitable for individuals following a gluten-free diet, assuming no cross-contamination occurs during production. Always check labels for updates on dietary considerations.
Advice
While Mr. Goodbar is a delicious treat for those seeking an indulgent snack, its high sugar and fat content mean it should be enjoyed in moderation. Pairing it with a protein-rich snack can help balance out its glycemic impact, making it a more satisfying option for those with active lifestyles.
Conclusion
Mr. Goodbar is a delightful chocolate bar that combines the sweetness of milk chocolate with the crunch of peanuts, offering a rich source of energy and nutrients like protein, magnesium, and calcium. Enjoy it as an occasional treat, but always be mindful of portion sizes to maintain a balanced diet.