Murmura Jaggery Laddu / Pori Urundai Recipe
(Puffed Rice Balls with Jaggery)
A popular Indian snack, Murmura Jaggery Laddu (or Pori Urundai) is a delicious, crispy, and slightly sweet treat made from puffed rice, jaggery, roasted gram dal, desiccated coconut, roasted peanuts, and cardamom. Often served during festivals or as an energizing snack during tea time, these laddus are not only a delight to your taste buds but also provide the perfect balance of sweetness and crunch. Ideal for vegetarians, this recipe combines traditional ingredients for a snack that can be enjoyed by the whole family. Let’s explore the step-by-step process of making this irresistible laddu!
Ingredients
| Ingredient | Quantity |
|---|---|
| Puffed rice (Murmura) | 3 cups |
| Jaggery (grated or powdered) | 1/2 cup |
| Roasted gram dal (Pottukadalai) | 1/4 cup |
| Desiccated coconut | 1/4 cup |
| Roasted peanuts (Moongphali) | 1/4 cup |
| Cardamom powder (Elaichi) | 1/4 teaspoon |
| Water | 3 tablespoons |
Nutritional Information (per serving)
| Nutrient | Value |
|---|---|
| Calories | 220 kcal |
| Carbohydrates | 38g |
| Protein | 5g |
| Fat | 6g |
| Fiber | 3g |
| Sugar | 15g |
Preparation Time
| Time Component | Duration |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 35 minutes |
| Total Time | 45 minutes |
Instructions
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Roasting the Ingredients:
Begin by dry roasting the puffed rice (murmura) in a large, wide pan over low to medium heat. Stir the rice continuously to ensure it gets evenly roasted. This step is crucial to prevent the puffed rice from becoming too soggy when mixed with the jaggery syrup. Set it aside in a large bowl once roasted.
In the same pan, dry roast the roasted gram dal (pottukadalai) and set it aside. Next, roast the desiccated coconut until it turns golden brown. This process will enhance the flavor and aroma of the coconut, adding depth to the overall taste of the laddus.
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Prepare the Jaggery Syrup:
In a separate saucepan, add the powdered or grated jaggery and 3 tablespoons of water. Melt the jaggery over low heat, stirring constantly to avoid burning. As the jaggery melts, it will form a sticky syrup. Continue stirring until the jaggery syrup thickens slightly. To check if it’s reached the right consistency, drop a small amount of the syrup into a bowl of cold water. If it forms small droplets and becomes slightly firm when touched, the jaggery is ready. -
Mixing the Ingredients:
Once the jaggery syrup is ready, carefully pour it over the roasted puffed rice, gram dal, roasted peanuts, and desiccated coconut mixture. Add the cardamom powder at this stage to infuse the laddus with a warm, aromatic flavor. Gently mix everything together, ensuring the jaggery syrup coats all the ingredients evenly. Be cautious not to crush the puffed rice while mixing, as the texture of the rice adds to the crunchiness of the laddu. -
Shaping the Laddus:
Allow the mixture to cool slightly so that it’s not too hot to handle. Once it has cooled to a comfortable temperature, grease your palms with a little ghee (clarified butter). Take small portions of the mixture and shape them into round laddus. You can make them as big or small as you like, depending on your preference. -
Serving the Laddus:
Once all the laddus are formed, they are ready to be served. Murmura Jaggery Laddus can be stored in an airtight container for up to a week. These laddus are perfect for any festive occasion, or you can enjoy them as a crunchy, wholesome tea-time snack. Their natural sweetness, combined with the nutty flavors of peanuts and gram dal, makes them a treat that everyone will love.
Serving Suggestions
- Serve the laddus as a festive snack during Indian festivals such as Diwali or Sankranti.
- They are also perfect as a quick energy booster for kids after school or as a wholesome treat during the day.
- Pair with a cup of masala chai or green tea for a delightful tea-time snack.
Tips & Variations
- Add Dry Fruits: For a richer version, you can add chopped cashews, almonds, or pistachios to the mixture.
- Flavor Enhancements: If you prefer a hint of other spices, a pinch of nutmeg or a dash of saffron can be added to the jaggery syrup for a deeper flavor.
- Vegan Option: To make this recipe vegan, substitute ghee with coconut oil or any plant-based oil for greasing your palms.
Why You’ll Love Murmura Jaggery Laddu:
Murmura Jaggery Laddu, also known as Pori Urundai, is a beloved snack across many Indian households. With its perfect balance of crunchiness from the puffed rice and roasted peanuts, and the rich, natural sweetness from jaggery, this laddu is both satisfying and wholesome. Whether you’re looking for a healthy alternative to processed sweets or want a traditional treat to share with family and friends during a special occasion, these laddus offer a delightful combination of flavors that everyone will enjoy. They’re easy to make, nutritious, and an absolute crowd-pleaser—ideal for any festival or as a wholesome snack for all ages.
