Naked Juice Mighty Mango Smoothie: Nutritional Breakdown & Ingredient Information
Description
The Naked Juice Mighty Mango is a refreshing and energizing fruit juice smoothie, made with a blend of carefully selected mangoes. Known for its vibrant, tropical flavor, this smoothie is perfect for a quick, healthy pick-me-up. The Mighty Mango is an excellent option for those looking to hydrate with natural fruit sweetness, all while enjoying the nutritional benefits of the fruit without the addition of added sugars or preservatives.
Ingredients and Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Energy (kcal) | 63.0 kcal |
| Protein (g) | 0.42 g |
| Total Fat (g) | 0.0 g |
| Saturated Fat (g) | 0.0 g |
| Carbohydrates (g) | 15.0 g |
| Fiber (g) | 0.0 g |
| Sugars (g) | 12.5 g |
| Calcium (mg) | 8.0 mg |
| Iron (mg) | 0.15 mg |
| Magnesium (mg) | 0 mg |
| Phosphorus (mg) | 0.0 mg |
| Potassium (mg) | 142.0 mg |
| Sodium (mg) | 4.0 mg |
| Zinc (mg) | 0.0 mg |
| Copper (mcg) | 0.0 mcg |
| Manganese (mg) | 0.0 mg |
| Selenium (mcg) | 0.0 mcg |
| Vitamin C (mg) | 2.5 mg |
| Thiamine (mg) | 0.0 mg |
| Riboflavin (mg) | 0.0 mg |
| Niacin (mg) | 0.0 mg |
| Vitamin B6 (mg) | 0.0 mg |
| Folate (mcg) | 0.0 mcg |
| Vitamin B12 (mcg) | 0.0 mcg |
| Vitamin A (mcg) | 0.0 mcg |
| Vitamin E (mg) | 0.0 mg |
| Vitamin D2 (mcg) | 0.0 mcg |
Allergen Information
This product contains no allergens, as it is composed solely of natural fruit ingredients, making it suitable for most dietary needs. However, as with any product, it’s important to check for specific allergen warnings provided on the packaging.
Dietary Preferences
- Gluten-Free: Yes, this product contains no gluten.
- Vegan-Friendly: Yes, it is made entirely from fruit with no animal products.
- Dairy-Free: Yes, it contains no dairy.
- Non-GMO: Yes, the ingredients are non-GMO.
- Kosher: Check packaging for certification.
Health Benefits & Considerations
The Mighty Mango smoothie offers a convenient way to hydrate while enjoying a burst of natural fruit flavors. With 142 mg of potassium, this drink helps support heart health and maintain fluid balance. The smoothie also provides a modest amount of Vitamin C (2.5 mg) which can contribute to a healthy immune system. However, it is important to note that while the drink is high in sugars (12.5 g), these sugars come from natural fruit sources, making it a better choice than products containing added sugars or artificial sweeteners.
Although this smoothie is low in fat and protein, it can serve as a refreshing addition to a balanced diet, particularly when paired with a protein-rich snack for a more filling option. The smoothie does not contain any fiber, which means it won’t provide the same digestive benefits as whole fruits.
Conclusion
Naked Juice Mighty Mango is an excellent choice for a quick and delicious fruit-based smoothie. It offers a light, refreshing alternative to sugary sodas and energy drinks, with the natural goodness of mangoes. Whether you’re looking to hydrate after a workout, or simply want a light snack, this smoothie provides a nutrient-rich option that’s free from additives, preservatives, and artificial flavors.
