Homemade Toothpaste Recipe
Overview:
This homemade toothpaste recipe is a natural alternative to store-bought options, offering a fresh and clean feel without the lather. It’s quick to make, requiring just a few simple ingredients, and can be customized to suit your preferences. Plus, it’s perfect for those following a homeopathy or remedies lifestyle, with no added chemicals or preservatives.
Ingredients:
- 1/4 cup baking soda 🥄
- 1 teaspoon salt 🧂
- 1/4 cup distilled water 💧
- 1 teaspoon vegetable glycerine (optional) 🌿
- 1 drop peppermint essential oil (optional) 🌿
- Stevia for sweetener (optional) 🌱
Instructions:
| Step | Description |
|---|---|
| 1 | Mix Dry Ingredients: In a mixing bowl, combine the baking soda and salt. Stir well to ensure even distribution. |
| 2 | Add Wet Ingredients: Pour in the distilled water and vegetable glycerine (if using). If desired, add a drop of peppermint essential oil for a refreshing flavor. Mix everything together until a smooth paste forms. |
| 3 | Store: Transfer the toothpaste into a covered glass container for storage. Baby food jars are ideal for this purpose, providing a convenient and airtight seal to keep your toothpaste fresh. |
| 4 | Usage: Use a pea-sized amount of toothpaste on your toothbrush. You’ll find that you don’t need as much of this homemade paste as you would with store-bought varieties. |
| 5 | Optional Sweetener: If you’ve opted to omit the vegetable glycerine and prefer a sweeter taste, consider adding some Stevia to the mixture. Adjust the amount according to your taste preferences. |
Tips:
- Customization: Feel free to adjust the ingredients to suit your needs and preferences. You can add more or less peppermint oil for a stronger or milder flavor, or experiment with other essential oils like spearmint or cinnamon.
- Consistency: If you find the toothpaste too thick or thin, you can easily adjust the texture by adding more water to thin it out or more baking soda to thicken it up.
- Storage: Store your homemade toothpaste in a cool, dry place away from direct sunlight. It should last for several weeks, but if you notice any changes in color, odor, or texture, it’s best to discard it and make a fresh batch.
Nutritional Information:
- Calories: 0
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 17354.2mg
- Carbohydrates: 0g
- Fiber: 0g
- Sugar: 0g
- Protein: 0g
Serving Size:
- Makes approximately 1/4 cup of toothpaste.
Recipe Keywords:
- < 15 Mins
- Easy
Note:
This toothpaste recipe provides a simple and effective way to maintain oral hygiene using natural ingredients. It’s a great option for those looking to reduce their exposure to chemicals and additives found in many commercial toothpaste brands. Enjoy the fresh, clean feeling and smile confidently knowing you’re taking care of your teeth and gums naturally!
