This premium cut of New Zealand beef tenderloin is known for its rich flavor and tender texture. Sourced from the finest beef cattle, it is carefully prepared by fast-frying, ensuring a crispy exterior while preserving the natural juiciness of the meat. The lean cut, with a moderate amount of fat, offers a balance of nutrients that make it a delightful choice for those who appreciate both taste and nutrition.
Nutritional Information (per 100g serving):
- Energy: 202 kcal
- Protein: 29.26 g
- Fat: 9.35 g
- Saturated Fats: 3.73 g
- Carbohydrates: 0.27 g
- Fiber: 0 g
- Sugar: 0 g
- Vitamins and Minerals:
- Calcium: 4 mg
- Iron: 2.99 mg
- Magnesium: 30 mg
- Phosphorus: 258 mg
- Potassium: 425 mg
- Sodium: 45 mg
- Zinc: 3.33 mg
- Copper: 0.18 mcg
- Manganese: 0.015 mg
- Selenium: 5.7 mcg
- Vitamin C: 0 mg
- Thiamin (Vitamin B1): 0.058 mg
- Riboflavin (Vitamin B2): 0.209 mg
- Niacin (Vitamin B3): 4.985 mg
- Vitamin B6: 0.229 mg
- Folate: 0 mcg
- Vitamin B12: 1.96 mcg
- Vitamin A: 13 mcg
- Vitamin E: 0.81 mg
- Vitamin D2: 0.2 mcg
Allergen Information:
Beef tenderloin is free from common allergens such as gluten, dairy, and nuts, making it a safe choice for most dietary restrictions. However, cross-contamination can occur, so it is important to verify the handling process if you have specific allergies.
Dietary Preferences:
- Keto-friendly: With low carbohydrates and a high protein-to-fat ratio, this tenderloin is a suitable option for keto dieters.
- Paleo-friendly: Being a natural source of protein without added sugars or processed ingredients, it fits well within paleo guidelines.
- Low-carb: With minimal carbohydrates, this cut of beef is ideal for those following a low-carb or Atkins-style diet.
- High-protein: Perfect for those seeking to boost their protein intake, especially after workouts.
Advice:
When preparing this tenderloin, it is recommended to cook it to medium-rare or medium to retain its tenderness and rich flavors. Avoid overcooking, as the lean nature of the meat can cause it to become dry. Pair it with a fresh salad or roasted vegetables for a balanced and healthy meal. For those looking for a more intense flavor, consider marinating the beef tenderloin with herbs and spices before cooking.
Conclusion:
New Zealand imported beef tenderloin offers a flavorful, nutritious, and versatile option for anyone looking to enjoy a lean protein. With an excellent array of essential vitamins and minerals, it’s a perfect fit for a variety of dietary preferences, providing an indulgent yet health-conscious meal option. Whether you’re hosting a dinner or simply preparing a family meal, this cut of beef is sure to impress with its tender texture and rich taste.