Lamb, particularly New Zealand-imported lamb loin, is known for its rich flavor and tender texture. This cut is typically available frozen and retains its deep, savory qualities when prepared properly. The lamb loin with an 18″ fat layer offers a perfect balance of lean meat and flavorful fat, making it an excellent choice for roasting, grilling, or slow-cooking.
Nutritional Information per 100g:
| Nutrient | Amount |
|---|---|
| Energy | 273 kcal |
| Protein | 17.18 g |
| Fat | 22.1 g |
| Saturated Fat | 11.23 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 17 mg |
| Iron | 1.59 mg |
| Magnesium | 15 mg |
| Phosphorus | 170 mg |
| Potassium | 128 mg |
| Sodium | 39 mg |
| Zinc | 1.94 mg |
| Copper | 87 mcg |
| Manganese | 18 mcg |
| Selenium | 1.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.13 mg |
| Riboflavin (Vitamin B2) | 0.3 mg |
| Niacin (Vitamin B3) | 6.85 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 1.0 mcg |
| Vitamin B12 | 2.13 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no common allergens, as it is purely lamb meat with fat. However, it is important to note that cross-contamination could occur in facilities processing other products.
Dietary Preferences:
- Gluten-Free
- Dairy-Free
- Paleo-Friendly
- Keto-Friendly
- High in Protein
Preparation Tips:
When cooking lamb loin, you can choose to remove the fat layer or cook it with the fat to enhance flavor and juiciness. Roasting at a moderate temperature will ensure the meat stays tender and succulent. Consider marinating it beforehand with herbs and spices for added depth of flavor. If grilling, searing the outside first and then cooking to desired doneness will result in a perfect crust and juicy interior. Lamb pairs wonderfully with earthy root vegetables or a fresh mint sauce for a traditional touch.
Conclusion:
New Zealand-imported lamb loin, with its rich nutrient profile, is a versatile and hearty addition to any meal. Packed with protein and essential minerals like iron and zinc, this cut offers numerous health benefits while delivering a delicious, savory taste. Whether you’re preparing a special dinner or looking for a leaner cut of meat for regular meals, lamb loin is sure to impress with both its flavor and nutritional value.