Lamb Shoulder (NZ Imported, Frozen, Arm Bone-in, Raw, 18″ with Fat)
This high-quality lamb shoulder, imported from New Zealand, is a versatile cut perfect for slow roasting, stewing, or grilling. The meat is well-marbled with fat, providing rich flavor and tenderness when cooked. It is sold in its raw form, bone-in with arm and fat, ensuring a succulent, full-bodied taste. Whether you’re preparing a hearty family meal or a special dish, this lamb shoulder delivers satisfying texture and flavor.
Nutritional Breakdown (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 251 kcal |
| Protein | 17.19 g |
| Total Fat | 19.74 g |
| Saturated Fat | 9.9 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 17 mg |
| Iron | 1.36 mg |
| Magnesium | 15 mg |
| Phosphorus | 168 mg |
| Potassium | 137 mg |
| Sodium | 42 mg |
| Zinc | 2.91 mg |
| Copper | 0.083 mcg |
| Manganese | 0.019 mg |
| Selenium | 2.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.31 mg |
| Niacin (B3) | 5.46 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 1.0 mcg |
| Vitamin B12 | 3.14 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no known allergens. However, always be sure to check for any potential cross-contamination during handling or preparation, especially if preparing alongside other allergenic ingredients.
Dietary Preferences:
- Gluten-Free: Suitable for those with gluten sensitivities.
- High in Protein: An excellent choice for those seeking a high-protein, low-carb meal.
- Low Carb: Ideal for low-carb or ketogenic diets.
- High in Saturated Fat: Contains a significant amount of saturated fat, so should be consumed in moderation as part of a balanced diet.
Cooking Advice:
The lamb shoulder is perfect for slow roasting or braising, which allows the rich marbling of fat to melt into the meat, making it exceptionally tender and flavorful. If you’re grilling, consider using a marinade or rub to enhance the natural flavor, while ensuring the fat is rendered to perfection. Allow the lamb to rest for a few minutes after cooking to retain its juiciness.
Conclusion:
Lamb shoulder (NZ imported, frozen, with arm bone-in) is an indulgent cut of meat offering a savory, rich flavor profile. Packed with essential nutrients like protein, iron, and vitamins, it not only serves as a delicious main dish but also delivers several health benefits. Its tender texture, when cooked correctly, makes it a standout option for both casual dinners and festive occasions. Enjoy this flavorful cut in a variety of dishes for a satisfying meal every time!
