Beef NZ Imp Striploin LN (Raw) – Nutritional Information & Overview
Introduction
The New Zealand Imported Striploin (Raw) is a high-quality cut of beef that offers a rich source of protein and essential nutrients, making it an excellent choice for those looking to maintain a balanced diet. Known for its tenderness and flavor, striploin is perfect for grilling, pan-searing, or roasting. This lean cut of beef is not only a great source of protein but also contains a variety of minerals, including zinc, iron, and phosphorus, that support overall health and well-being. Below, you’ll find detailed nutritional information to help guide your culinary decisions.
Nutritional Breakdown
| Nutrient | Amount per 100g |
|---|---|
| Energy | 150 kcal |
| Protein | 20.93 g |
| Total Fat | 7.0 g |
| Saturated Fat | 2.49 g |
| Carbohydrates | 0.74 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 4.0 mg |
| Iron | 1.61 mg |
| Magnesium | 20 mg |
| Phosphorus | 177 mg |
| Potassium | 309 mg |
| Sodium | 47.0 mg |
| Zinc | 2.76 mg |
| Copper | 0.055 mcg |
| Manganese | 0.006 mg |
| Selenium | 3.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.048 mg |
| Riboflavin (Vitamin B2) | 0.086 mg |
| Niacin (Vitamin B3) | 4.243 mg |
| Vitamin B6 | 0.316 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.71 mcg |
| Vitamin A | 12.0 mcg |
| Vitamin E | 0.35 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information
This product is naturally free from common allergens such as gluten, dairy, and nuts. It is purely a source of animal protein, ensuring that it can be enjoyed by a wide variety of individuals, including those with specific dietary restrictions. Always check for any potential cross-contamination if purchased pre-packaged or processed in facilities handling allergens.
Dietary Preferences
Beef NZ Imp Striploin LN (Raw) is suitable for the following dietary preferences:
- High Protein: Ideal for those on a high-protein diet, whether for muscle building or general health maintenance.
- Low Carb: With minimal carbohydrates, it’s perfect for those following low-carb or ketogenic diets.
- Gluten-Free: This natural meat is free from gluten, making it a great choice for gluten-sensitive individuals.
- Paleo-Friendly: As a whole, unprocessed animal product, it fits well into a paleo or ancestral diet.
- Carnivore: With its high protein and fat content, this beef cut is perfect for those following a carnivore diet.
Cooking Tips
Striploin is a versatile cut of beef that can be enjoyed in numerous dishes. Here are a few cooking tips to make the most of its tender texture and rich flavor:
- Grill or Pan-Sear: For a perfect crust and juicy interior, sear the striploin on high heat, either on the grill or in a hot pan.
- Roasting: Roast in the oven at a moderate temperature (around 375°F/190°C) to ensure even cooking and a tender texture.
- Seasoning: Striploin is flavorful on its own but can be enhanced with simple seasonings like salt, pepper, garlic, or rosemary.
- Resting: Always allow your beef to rest after cooking for a few minutes to let the juices redistribute.
Conclusion
The New Zealand Imported Striploin LN (Raw) offers a high-quality, nutrient-dense option for your meals, whether you’re looking for a protein boost or a rich, savory flavor. With its excellent nutrient profile, including high levels of protein, zinc, iron, and B vitamins, it’s an ideal choice for various dietary plans. Whether grilled, roasted, or pan-seared, this lean cut of beef will make an excellent addition to your next culinary creation.
