Ingredients Information: Red Ripe Tomatoes, Canned in Tomato Juice (No Salt Added)
Description:
Red ripe tomatoes, packed in tomato juice with no added salt, offer a fresh and natural way to enjoy the beloved fruit. These tomatoes are harvested at their peak ripeness, ensuring a robust, full flavor that adds depth to any dish. Preserved in their own juices, they maintain their moisture and nutrients, making them a versatile ingredient for soups, stews, sauces, and salads. Ideal for those seeking a low-sodium option without compromising on taste, these tomatoes are a pantry staple for many home cooks.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 16.0 kcal |
| Protein | 0.79 g |
| Total Fat | 0.25 g |
| Saturated Fat | 0.034 g |
| Carbohydrates | 3.47 g |
| Fiber | 1.9 g |
| Sugar | 2.55 g |
| Calcium | 33.0 mg |
| Iron | 0.57 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 17.0 mg |
| Potassium | 191.0 mg |
| Sodium | 10.0 mg |
| Zinc | 0.12 mg |
| Copper | 0.052 mcg |
| Manganese | 0.068 mg |
| Selenium | 0.7 mcg |
| Vitamin C | 12.6 mg |
| Thiamine (B1) | 0.575 mg |
| Riboflavin (B2) | 0.055 mg |
| Niacin (B3) | 0.712 mg |
| Vitamin B6 | 0.111 mg |
| Folate | 8.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 22.0 mcg |
| Vitamin E | 0.59 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no known allergens. It is naturally gluten-free, dairy-free, and suitable for most dietary restrictions. However, always check packaging for specific allergen information if you have sensitivities or allergies.
Dietary Preferences:
- Vegan
- Gluten-Free
- Low-Sodium
- Low-Fat
- Kosher
Advice for Use:
These canned tomatoes are an excellent base for a variety of recipes, from classic marinara sauces to savory soups and stews. The lack of added salt allows you to control the seasoning in your dishes, making them ideal for low-sodium diets. Whether you’re making a fresh tomato sauce or adding them to a vegetable stew, these tomatoes provide a rich, wholesome flavor. They can also be used in salads or as a topping for grains like quinoa or rice. Since they are already packed in juice, there’s no need to drain or rinse, making them a quick and convenient option for busy cooks.
Conclusion:
Red ripe tomatoes canned in tomato juice with no salt added offer both nutritional benefits and culinary versatility. With their low-calorie content and rich supply of essential vitamins and minerals like Vitamin C, Potassium, and Calcium, these tomatoes are a healthy addition to any meal. Whether you’re looking to boost the flavor of your dishes or maintain a balanced diet, these tomatoes provide a fresh, natural option without the need for extra salt or preservatives. Perfect for anyone looking to enjoy the goodness of tomatoes year-round!
