Food Ingredients info

Succulent New Zealand Lamb Leg Chop Steaks (Bone-In, Raw) – Nutrient-Rich & Flavorful

Published
Dec 13, 2024
Reading time
1 min
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This premium cut of lamb, sourced from New Zealand, offers a rich and savory flavor profile, ideal for grilling, roasting, or searing. The bone-in leg chop steaks are generously marbled with fat, providing a succulent and tender texture with every bite. This versatile ingredient is perfect for various cuisines and can be seasoned to suit different palates.

Nutritional Information (per 100g):

Nutrient Amount
Energy 206 kcal
Protein 18.64 g
Total Fat 14.52 g
Saturated Fat 5.902 g
Carbohydrates 0.13 g
Fiber 0.0 g
Sugar 0.0 g
Calcium 10 mg
Iron 1.49 mg
Magnesium 21 mg
Phosphorus 177 mg
Potassium 315 mg
Sodium 59 mg
Zinc 2.8 mg
Copper 0.105 mcg
Manganese 0.007 mg
Selenium 3 mcg
Vitamin C 0.0 mg
Thiamin (B1) 0.163 mg
Riboflavin (B2) 0.153 mg
Niacin (B3) 4.635 mg
Vitamin B6 0.123 mg
Folate 0.0 mcg
Vitamin B12 1.46 mcg
Vitamin A 9 mcg
Vitamin E 0.26 mg
Vitamin D2 0.0 mcg

Allergen Information:
This product contains no common allergens. However, it is always recommended to check for cross-contamination risks in processing facilities.

Dietary Preferences:

  • Gluten-Free
  • Dairy-Free
  • Paleo-Friendly
  • Keto-Friendly

Cooking Tips:
Lamb chops benefit from marinating to enhance their rich, meaty flavor. Pairing them with fresh herbs like rosemary or mint complements their natural taste. To achieve a perfect sear, cook the lamb on high heat for a short time to retain its tenderness and juiciness.

Conclusion:
New Zealand Lamb Leg Chop Steaks are a flavorful, nutrient-packed choice for any meal. Whether you’re grilling, roasting, or pan-searing, these tender cuts offer an exceptional culinary experience with an impressive nutritional profile, rich in protein and essential vitamins and minerals.